Yes, applesauce is good for you. Only, if you buy non-sweetened natural applesauce. The nutritional value is written on the box. Read a little, learn a lot. Whenever you buy any food, always read the product nutritional info.
2007-08-26 11:19:35
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answer #1
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answered by Anonymous
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Applesauce Diet
2016-10-06 10:08:45
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answer #2
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answered by ? 4
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1
2016-05-14 02:23:19
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answer #3
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answered by Jerome 3
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Apple Sauce Diet
2017-01-04 13:17:10
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answer #4
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answered by geake 4
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If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://tinyurl.im/aHLxS
The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true
2016-04-22 17:50:40
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answer #5
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answered by Anonymous
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It's good in moderation. Apples are naturally sweet so there is already a lot of sugar in it, and some manufacturers add more. So, if you have a regular serving, as with any other food, then you'll be ok. Read the lable though to see what a serving consists of.
2007-08-26 11:01:41
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answer #6
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answered by richards150 2
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2014-09-10 01:08:23
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answer #7
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answered by Anonymous
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Get a natural applesauce that hasn't had any sugar added to it.
2007-08-26 10:55:29
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answer #8
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answered by hereceivedacall 3
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Depends on the apple sauce and the diet. Most successful diets limit sugar and many apple sauces have added sugar. Good luck.
2007-08-26 11:43:53
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answer #9
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answered by dobeys2 2
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Paleo diet its a diet based around eating real food unprocessed
2016-02-14 19:55:44
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answer #10
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answered by Anonymous
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