what to eat.....?

Question

i am a recovering anorexic trying to fit in 2000 HEALTHY calories a day, however today I am a bit stuck heres what I have for the whole day:

Raspberries 1/2 Cup 30 cal
Greek Yogurt1/2 Cup 50 cal
Waffles 2 189 Cal
Syrup, reduced calorie 1/2 Tbsp 15 Cal
Egg 1 hard boiled 70 Cal
2 Pieces brown rice bread 140 Cal
3/4 Cup Milk 68 Cal
1 Cup Raw veggies 40 Cal
1/2 Cup Grapes 31 Cal
1 oz Almonds 170 Cal
1/2 Cup Cantaloupe 27 Cal
2.5 Oz chicken breast 110 Cal
3/4 Cup Milk 68 Cal
5 In Corn 100 Cal
3/4 Cup steamed broccoli 33 Cal
Luna Bar 180 Cal
Ensure Calcium Drink 220

In total: 1550 calories (about) 45g fat 210g carbs and 93g protein

I never really feel like eating so I just want to know what healthy options there are to add calories and keep the percentages normal (i.e. not 50% fat) thanks for all the help!!!

Answer 1

try a couple peanut butter and jelly sandwiches. the peanut butter is high in protien, and the jelly provides some extra calories

Answer 2

hmm, try eating cereal, milk and cereal themselves are not fattening but the calories can pass you by quick. also yougurt and fruits like bananas and apples can add up. hm even try waffles and sorbet. you deserved it sweety!!! dont worry to much, just take life easier

Answer 3

WOW.

I am in awe ... you are SO healthy!
good for you.

as someone who has also been anorexic, I can greatly admire and respect the courage it takes to consume all of this.

unfortunately, I can't help you!
you sound perfect.

keep up the good work ...

Answer 4

2000 calories is too many a day. 1500 is more reasonible.. You gain ALOT of weight eating that many calories a day.
Waffles a are unhealthy, as is syrup (sugar) and bread is fattening.

Answer 5

nuts, dried fruit, peanut butter or you could add some dark chocolate

Answer 6

Talk to your doctor and see if he/she will recommend you to a dietician. They know their stuff.