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2007-08-26 08:49:44 · 1 answers · asked by ChrisnCat 1 in Health Diet & Fitness

1 answers

complete wast of money. GH releasers are nothing but a combination of over the counter amino acids which have been on the market for over 30 years. they are nothing magically and surely not worth the money that they cost. GH is the most powerful fat burning substance that the human body creates hands down. performing 10 all out 100 meter sprints 3x a week would provide you will substantially more benefits at no cost. when you exercise at maximum effort (100%) this causes the greatest increase in GH production and release. along with the diets that they follow this is why sprinters have the lowest levels of body fat as compared to all other elite athletes.

2007-08-26 09:01:31 · answer #1 · answered by lv_consultant 7 · 0 0

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