What's is a healthy way to lose weight without eating meat products?

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What's is a healthy way to lose weight without eating meat products?

I need iron included since I am anemic. Thanks!

2007-08-26 06:48:32 · 3 answers · asked by cookie h 1 in Health ➔ Diet & Fitness

3 answers

Eat green vegetables, they contain lots of iron. Fruits are good too. Also exercise everyday (eg. jogging, swimming), and you should be fine.

2007-08-26 06:59:55 · answer #1 · answered by Trisha 4 · 0⤊ 0⤋

detox diet is the best diet to loose weight at home without exercising.....it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..
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the best place to find detox diet recipes and tips to loose weight

2007-08-26 06:54:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋

fish and vegs.

2007-08-26 06:55:26 · answer #3 · answered by Michael M 7 · 0⤊ 0⤋