so can i loose weight by doing it ?
if not what exercise do you suggest?
2007-08-26 02:34:21 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes I'm sure it can be considered an exercise. You have to use muscles when you do it, and it's better then sitting around watching tv. Just because it's fun doesn't mean that it's not an exercise.
You probably could loose some weight doing it. Of course you have to eat healthy also. As long as you burn more calories then you take in then you will loose weight.
2007-08-26 02:44:30 · answer #1 · answered by Nolagirl83 5 · 1⤊ 0⤋
Anything that gets you up and moving is good exercise. Having fun while exercising is a huge plus, so if you like skateboarding, go for it! If you really want to lose weight, try mixing up your cardio a little - do some skateboarding, play basketball, anything! Just keep it up!
2016-05-18 01:36:51 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Well, yes, skateboarding is a very demanding sport. So you can call it exercise.
Don't forget to warm up and stretch out first.
Have fun!
2007-08-26 02:41:55 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋
skateboarding is a good exercise-you can also bike ride and inline skate.
2007-08-26 10:26:24 · answer #4 · answered by bonnieh1964 6 · 0⤊ 0⤋
Yes it is exercise, but make sure you are not a pain to other members of the public, some skate boarders are a menace
2007-08-26 02:46:10 · answer #5 · answered by Anonymous · 0⤊ 3⤋
YES! My ex-boyfriend had calves of steel from skate boarding, and his thighs and butt were pretty toned as well.
2007-08-26 02:44:48 · answer #6 · answered by Crystal T 2 · 0⤊ 0⤋
of course,it is.But it doesn't for everyone.It needs more skills.It has great fun.But if you want to lose weight ,i don't think it is a good way.It depends on your purpose of taking exercise.I think fast walking,swimming are good ways for loosing weight.
2007-08-26 03:28:23 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Yes, it´s and very nice!
2007-08-26 02:45:57 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Sure, you're moving.
2007-08-26 02:42:19 · answer #9 · answered by S 5 · 0⤊ 0⤋