How can i become taller? im 5 feet 3.5 and im 15?

Question

Hi, I am 15 years old
I am 5 feet 3.5 inches
My aim is to become 6 feet tall. I use to be 5 feet 2 around 2 months ago and started eating more and having more protein in my diet , i also started doing stretches and I have grown taller by 1.5 inches. How can i become more taller?
Thanks

Answer 1

You are sooo cute!!! unfortunately genetics will determine your height just like it has your hair and eye colour etc. But to fulfil your full potential height there is plenty you can do.Just a quick history trip first, you may learn some of this in history but through time the average person has got taller and taller. Why? health and diet have improved dramatically.
So what you need to do is ensure you eat a well balanced diet (sounds boring but its what your body needs to grow properley) eat all the typical good stuff like fruit and veg and limit the junk. Keep healthly with regular exercise and remain a good weight (dont get too thin you'll stave your body)A great exercise is yoga- it works by lengthening your muscles and strengthing them and focus's on stretching your spine out so you will definately have better posture, walk taller and thats what you want to feel.
At 15 you are in a great growing period to work with and wont stop growing for another 5 or more years so use this time correctly on your body and you reap the benefits for the rest of your life. It also puts you in the right pattern to extend your life term because of good health.
good luck

Answer 2

Grow Taller For Idiots Program - http://GrowTallerSteps.com

Answer 3

The 1st person is wrong, there is no surefire way to get taller. You'll most likely grow a bit since you're still young - so don't worry. And it's not because you ate differently or did stretches that you grew, it's a magical thing called puberty. It's not over yet. In my 10th grade year, one of my friends went from 5'3'' to taller than me, and I'm 5'6''.

Answer 4

Unless you want to try standing in a growbag for the next year and water your feet daily, you can not dictate your height. Your height was determined long before the day you were born. When you were born, your height, build, eye colour, hair colour, skin type and colour etc. etc. had been programmed. The program is called DNA. If you don't make 6ft, you can blame your parents for being short a**es LOL

Answer 5

You proceed to grow except you are 18+. You defiantly will! Feel about this- i am assuming you're a freshman, so seem at all the seniors. They were all shorter once they have been 15 too! But they all grew.

Answer 6

i dont think u ca become taller by adding in food or taking it away. it has to do with genetics. what u do is take ur dads height and ur moms height and take like the middle number, but then if ur a female ur height might be a little less than the middle number. and if ur a male then it might be higher then the middle number. its weird. but dont worry my brother is still growing and hes 17, u dont stop growing until ur in ur beginning 20's.

Answer 7

Accept the genes your parents gave you, for you may never grow any taller at 15.

Answer 8

you'll grow. you might not become 6 ft, but you are still growing. look at your relatives. how tall is mom and dad? grandparents? height is genetic, there is nothing you can do to speed it up.

Answer 9

the best is do yoga and play volibal.