Will I be hungry with the Hollywood Cookie Diet??

Question

This Monday I am starting the cookie diet. I've had friends that have lost weight with this diet. My only concern is does this cookie really fill you up enough that you won't be hungry? Any advise from those that have done this diet??

Answer 1

The truth is that you will be hungry on any weight loss diet.

In order to lose weight, you have to take in fewer calories than your body needs, and that means you'll feel hungry. There's no way around it, if you want to lose weight.

One trick is to drink a lot of liquids to give yourself an artificial sense of fullness. Carbonated diet soft drinks do a pretty good job of this - (I personally like Coke Zero...)

Answer 2

forget the dried cranberries which have added sugar and add a half cup of fresh berries to top off your salad

Answer 3

strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand

Answer 4

Walk at least 15 mins after your meals

Answer 5

dump the junk food if you want to avoid temptation make sure you clean out the fridge and the pantry

Answer 6

Keep fruits and veggies in the fridge to use for snaks

Answer 7

Daily excercise is the key

Answer 8

wash halve and seed two acorn squash then watch them bake for 30 minutes

Answer 9

resistance bands are a comfortable and affordable at home exercise option for strength straining

Answer 10

a pedometer can help keep track of your steps if you re not getting 10 000 steps a day you re not moving enough