Try a Yahoo search for flatulence + "natural remedies".
2007-08-25 16:01:46
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answer #1
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answered by Susan Yarrawonga 7
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Many people have noticed that eating certain foods appears to lead to an elevation in intestinal gas. In fact, people generate gas all the time, but sometimes the levels are noticeably higher, depending on the person and his or her diet. Several foods give you gas, depending on your intestinal flora. Someone with a major flatulence problem may pursue medical attention and a gas eliminating diet to see if the amount of flatulence can be reduced. For the most part, if foods give you gas, you should not be unduly concerned.
Certain foods give you gas because they contain large amounts of indigestible material which is processed by bacteria in your gut. Bacteria in the intestines and colon help humans to digest and process the food they eat. Much of the food eaten by humans contains carbohydrates and sugars which the human body cannot actually process. Bacteria in the colon take over the task, eating the food themselves and emitting byproducts just like humans do. When foods give you gas, they have a higher concentration of indigestible compounds.
Some of the bacteria in the colon are known as “gas formers,” because they produce an assortment of gases as part of their digestive process. Most flatulence is caused by these animals, which appear to favor some foods more than others. These foods give you gas because they nourish gas-forming bacteria, which multiply in the gut and produce more gas as a result. The foods which give you gas vary from person to person, which can complicate matters when trying to figure out what is causing the problem.
One of the most common culprits behind gassiness is beans of all forms. Other foods give you gas as well, including dairy, onions, wheat, some fruits, dried fruit, artichokes, sprouts, and cauliflower. These foods give you gas, but they are not generally harmful. In fact, many of them are very healthy, and they should play an important role in your diet. People who experience excessive gas or gastrointestinal discomfort may want to work with modifying the amounts of these foods, after consulting with a doctor.
If you know which foods give you gas, you may want to consider avoiding them in certain situations. Otherwise, gas can usually be dismissed as a harmless byproduct of food consumption. There are also some products which can be consumed, such as charcoal tablets, which appear to reduce the amount of gas produced. Many of these products are available over the counter, although someone who is experiencing extreme symptoms should check with a doctor to make sure that they are not being caused by an underlying medical problem.
2007-09-02 12:50:57
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answer #2
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answered by Anonymous
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Everyone produces some gas. It's a natural activity of your digestive tract. Some food are More prone to product excessive gas; beans, broccoli, coffee, sodas, Items with lots of caffeine. to name a few.It's only a problem when we are in company.
Pay attention to your diet (write down what you consume for the day) and take away one item at a time for 1 week and see which ones is your problem.
Be careful with over the counter medications because they actually give your body false information and can actually cause the problem to get worse over time.
2007-08-29 16:44:14
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answer #3
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answered by Lyn B 6
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If you have any symptom that doesn't go away after two weeks, you should always see your doctor. You can have excess gas for lots of reasons: stress, constipation, indigestion, diet... also serious internal conditions. So don't worry about it but if it lasts for two weeks, you've got to get it checked out. In the meantime, cut back on food that is known to be gas producing such as beans, bran, veggies such as cabbage and broccoli, carbonated drinks. Also chewing gum can make you gassy.
2007-08-31 23:14:27
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answer #4
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answered by aja5505 3
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Try an over the counter remedy like Gas X or Tums first. Keep track of what you eat or drink that seems to give you the most gas. Let your doctor know if it does not respond to antacids.
2007-08-25 23:50:13
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answer #5
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answered by Pinky 6
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First go OTC and get some remedy, there are many try Gas Relief. Or choose what you think is best. Usually it is some food that will cause excessive flatulence, If you pay a little attention, you will soon find the culprit, and avoid it.
2007-09-01 15:30:25
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answer #6
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answered by pooterilgatto 7
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could be what your eating, but we all have gas, it's nature taking it's chemical course.
don't know what the doctor would give you, but BEANO and GAS-X may help. Walmart seemed to have the cheaper prices for these two things. i'm not affiliated with walmart.
it's just a suggestion. SHOP AROUND BEFORE YOU BUY.
2007-09-01 22:12:54
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answer #7
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answered by adam/penny 7
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There are alot of foods that can cause you to have more gas, some fruits, veggies, and of course the ever popular beans. Try using GasX, or Beano, those seem to work.
2007-09-01 14:49:41
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answer #8
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answered by Anonymous
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are you familiar with SAGE leaves? try to drink their tea,it works like magic
2007-09-02 06:29:32
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answer #9
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answered by jammal 6
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