any ideas on how to get over depression caused by a chemical in balance in the brain?

Answer 1

It sounds like a combination of counseling and medication may be in order. Talk to your Dr.

Answer 2

Talk to a professional. There are a lot of anti depressent drugs that help level out the chemical imbalances in your brain. Chances are you won't get over the depression until you have leveled out the imbalances in your brain. I've suffered from depression in the past and was very thankful that I got the help I needed, and the meds I needed. There's nothing wrong with asking for help. Best of wishes. . .see ya on the happy side of life.

Answer 3

SSRIs (selective serotonin reuptake inhibitors) are made to do just that. It keeps your brain from cycling as much serotonin, a neurotransmitter, out of the brain. However, these type of drugs take about 2 weeks to work because serotonin has to gradually build up in your brain. They are effective and not dangerous for MOST people although they have received some negative press in the past few years. Some examples are Prozac, Zoloft, and Lexapro, among many others.

Answer 4

Cognitive behavioral therapy is just as effective as antidepressant medication in treating major depressive disorder or clinical depression. No one actually knows for sure which comes first the 'chemical imbalance' or the depressive thoughts and behaviors. Studies have shown that those who have depression are better of with treatment of therapy AND medication than those with medication alone. (there is an exception of those who's depression is caused by some other medical problem, such as a thyroid condition where treating the underlying condition will automatically cure the depression with out SSRI's and therapy)Therapy reduces your chances of relapse. In fact, for mild to moderate depression, CBT has the same chances of curing the depressed person as antidepressants. It's only when we get to severe cases that medication or ECT is considered as needed.

A psychologist who does CBT, will instruct his or her patients to exercise, this is part of the behavioral aspect.

Answer 5

Your recommendations is a functioning organ that has alot to handle in time-honored daily existence. while there is extra stress being utilized over a time no rely if it being rigidity or abuse, the recommendations will ultimately start to attain it is snapping factor. it incredibly is the chemical compounds on your recommendations working ordinary ensuing in problems like melancholy. genuine existence is the reason of those chemical compounds appearing ordinary. reliable luck and take melancholy heavily. it is a splash cry out that some thing isn't impressive on your existence.

Answer 6

Try "Potatoes not Prozac" or "The Mood Cure" if you have mild to moderate depression, or anxiety issues. Both programs are all about building and balancing your brain chemistry without the use of drugs.
Potatoes Not Prozac http://www.radiantrecovery.com/
Mood Cure http://www.moodcure.com/

Brain chemicals are made from amino acids- which come from foods (protein). Yes, you can "develop" imbalances if you don't eat the right amino acids.
(These programs aren't recommended for bi-polar, deep clinical depression or serious mental disorders.)

Answer 7

Antidepressants help. Exercise also releases the happy chemicals. This is why you hear of people who exercise getting a high. Something as simple as walking makes a difference.

Answer 8

You don't acquire a 'chemical imbalance' like you get a virus. Nor are you born with it. The chemical imbalance, such as it is, RESULTS FROM your psychological state, not CAUSES it. None of the drugs people are talking about 'cure' anything - you would need to take them for ages, possibly forever, and would simply feel rather more numb.

The best use of medication is as a temporary fix to enable you to engage in good psychotherapy. This can make long-term change. You can also help yourself feel as good as possible by exercise (walking is ideal), good diet and enough sleep.

Answer 9

first talk to your dr. i would recommend cymbalta. it is an antidepressant, but unlike the others, it is not habit forming and you do not have to be on for the rest of you life. it actually replaces what is missing. after time you start to feel normal again and can come off of the meds. i hope this helps and good luck.

Answer 10

It depends on how severe it is. If it is very mild, then you can probably just go on with your life and keep busy.

If it is severe enough to to keep you from normal activities, you may need to go to a doctor and get medication.