Usually, I overeat when depressed but today I can't eat & feel nauseated just to think about food.
2007-08-24 14:41:12 · 4 answers · asked by Anonymous in Health ➔ Mental Health
If you can make yourself eat small amounts it may increase your appetite. Even if it is not something very nutritious it will help give you calories and may "jump start" your appetite. I hope you feel better soon.
2007-08-24 18:08:07 · answer #1 · answered by Patti C 7 · 1⤊ 0⤋
I have days where I don't want much either especially when it's so HOT. But not tonight....... I'm pigging out on Pizza because I've had a very high-stress day. Whew! Glad it's over.
I am not a Doctor or any kind of a specialist, but if it continues, you might want to see about a Sugar test. And you might want to try 4 or 5 smaller meals throughout the day, instead of 1 or 2 big meals. Just check with your Doctor or Medical professional.
2007-08-24 22:00:08 · answer #2 · answered by Anonymous · 1⤊ 0⤋
I tend not to eat when I am depressed and/or stressed. What usually helps me is having a food I can drink, like chicken soup or Ensure.
2007-08-24 21:50:48 · answer #3 · answered by Jeanine W 2 · 0⤊ 0⤋
yeah don't eat when nauseated. just drink a little bit of water at a time. don't worry, your appetite will come back. just make sure to save room for bday cake tomorrow!! YUM!
2007-08-24 22:12:48 · answer #4 · answered by ♥Celebrity Hotline♥ (Thumbs up!) 7 · 0⤊ 0⤋