how can you practice to be better at the worm?

0 ⤊

like wat exercises can you do to get better at the worm???? ANYYY ONE KNOWWWWW?!?!?! lol

2007-08-24 05:48:34 · 4 answers · asked by rach 1 in Health ➔ Diet & Fitness

yea im not trying to lose weight... i just want to know wat exersice is going to help in the worm?

2007-08-24 06:10:04 · update #1

ab crunches

2007-08-24 05:52:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋

try alot of ab exercise because the worm uses alot of ab muscles.

2007-08-24 12:52:59 · answer #2 · answered by jake_jpapa 2 · 0⤊ 0⤋

always stretch and try yoga

2007-08-24 12:52:06 · answer #3 · answered by Now and Again 4 · 0⤊ 0⤋

?????????????

2007-08-28 10:15:26 · answer #4 · answered by cheri h 7 · 0⤊ 0⤋