Is this possible??? PLease LoOK?

Question

I am getting a nutritionist to set up a diet plan for me.

I am 5' weigh 120 pounds (and DO NOT say i'm thin because i'm pretty chubby everyone admits it)

Do you think it is possible for me to lose 10-15 lbs. by Thanksgiving by following a nutritionists' diet plan and exercise!???? THANK YOU

Answer 1

Well it's a little hard for me to tell you if you don't post the nutritionist's diet plan but chances are if you stik to it you will succeed. Here are some other diet ideas that you can have the nutritionist look over:

-Drink lots of water. This will flush out your system. Avoid soda, diet soda and sugary juices.
-Have balanced meals. When you can get fruits, veggies, carbohydrates and proteins in every meal. Cut down on deserts. For calcium instead of whole milk try skim, 1% milk or Calcium & Vitiman D enriched orange. For protein try beans and tofu instead of meat.
-Create a good execise plan. Try 50 crunches a day (in sets of 25) for 2 days then try 100. Instead of driving try walking or jogging. When you want a snack grab carrots, celery or trail mix instead of a candy bar.

Hope this helps!!

Ellie!!

Answer 2

At 5 feet tall, I can see how you might want to lose weight. A standard rule is 100 lbs for the first 5 feet then add 5 lbs for each inch above that.. Personally, I do believe that it is possible. I lost 10 lbs in a month when I first began Atkins. I don't want to influence your dietary decision at all. Your nutritionist will ,no doubt, do right by you. The important thing is that you stay committed.

Answer 3

Of course...anything is possible...just stick to the diet and exercise plan and i am sure that you will lose more than that by Thanksgiving....good luck and i know that you can do it....never give up...losing weight can be hard....but just keep on pushing...you can do it!!

Answer 4

In conception, it might paintings. It is an exciting notion to contemplate. One challenge. We have not found out find out how to journey quicker than mild. Let's use the illustration of looking your self release into house. Because we have not found out find out how to journey quicker than mild then by the point you reached one mild 12 months clear of Earth in order that you would flip round and watch the occasion, the sunshine that left while you introduced may have lengthy when you consider that handed that factor, stopping any threat of looking your self input house. Science fiction as helped to create a few exciting strategies on find out how to do honestly get round this. Some have a few believable features to them, however the study and information, allow on my own the technological know-how required, for even the ones strategies continues to be a protracted approaches off. It's too unhealthy, in view that it might be amusing to be competent to observe beyond parties, specifically the ones parties that got here approximately earlier than the development of the video digicam.

Answer 5

detox diet is the best diet to loose weight at home without exercising.....it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..
http://www.detoxloseweight.blogspot.com
the best place to find detox diet recipes and tips to loose weight

Answer 6

Surely you can lose weight visit below given website and follow the steps given. Click adlinks to know more informations about weight loss and diet. Surely visit it will be very useful to you to lose weight. Check ads to know more.Scroll and visit full page so u can know more detials from links too.

Answer 7

of course....... diet and exercise are the key ingredients..... just make sure the calories lost are more than the calories gained per day...

Answer 8

if you stick to it you will, it is hard to loose weight so you really have to work hard and stay away from anything not on the diet.

Answer 9

i think its definitely pssible but 10-15 lbs??? why? 5ft. 120lbs. is good!

Answer 10

probably before then, good luck!