2007-08-24 04:21:13 · 4 answers · asked by russlovesbrooke 1 in Sports ➔ Running
Usually when this happens it is because your feet swell a little bit when you run, and at some point they have swollen enough that your shoes are too tight. You might try a different lacing style, or buy bigger shoes next time.
2007-08-24 04:25:54 · answer #1 · answered by Nelson_DeVon 7 · 0⤊ 0⤋
As others have said, sounds like the shoes are too tight, loosen up your laces before running, and the next time you buy shoes go at least a 1/2 size higher then you normally would.
2007-08-24 07:32:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you try leaving more room in your shoes as suggested by the first answer and it doesn't make things better then please see your dr. I have peripheral neuropathy and what you describe is how my feet felt when I was first diagnosed. It could also be poor circulation and that needs to be dealt with too.
Please don't take a chance with your health and see a dr.
2007-08-24 04:31:00 · answer #3 · answered by Sage 6 · 0⤊ 0⤋
the best possibility is that you muscles are growing to fast for your blood to be pumped through them. take a couple days and rest. then try running again and see what happens. if it persists, call your doctor and be sure to drink plenty of water.
2007-08-24 04:27:44 · answer #4 · answered by gilbert 2 · 0⤊ 0⤋