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seriously this is getting me down. mentally i punish myself and feel guilty for everything i do, even if beyond my control. i imagne people talking about me behind my back. if i do something like get drunk i torture myself over how foolish and punish myself by telling myself how stupid and pathetic i am.

i hate being this way. i tried antidepressants, and i take valium and that helps the related anxiety i end up giving myself. i tell myself i will humiliate myself if i do anything in public.

i know it sounds messed up but how can i stop this i am like the most self destructive person in the world. but i hide this.

2007-08-24 01:36:04 · 2 answers · asked by Anonymous in Health Mental Health

I started having seizures from my ADs so I was given valium as a short term treatment for seizures and anxiety, while we figured out what to do next. i am prescribed valium yes but i supplement it with some i got online because i love it and want more than my doctor is prepared to give. so both really.

2007-08-24 02:32:25 · update #1

2 answers

Everyone has "guilt" feelings about some of their behaviors. Yours are obviously controlling your life and you need to break free. You can do this with professional counseling and the use of positive reinforcement. Please get some help and you will be grateful that you don't have to live with this burden any more. best wishes

2007-08-24 02:03:01 · answer #1 · answered by Anonymous · 2 0

Are you getting the valium from a doctor? If not, you should not be taking it--it could be making it worse.

You tried antidepressants? Did you take them as directed for at least one month? If not, you didn't give it adequate chance to work properly. There are many different varieties, and what works for one person may not work for another. Some people have to try several diffferent meds before they find the one that works.

You sound depressed and you should talk to a doctor about it.

2007-08-24 09:06:02 · answer #2 · answered by majnun99 7 · 0 0

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