What's the most effective way to conquer foot pain?

Question

My mom has had severe foot pain for the last year, it get's so debilitating that she can't walk at times. She has been seeing a podiatrist, who referred her to physical therapy, which she has been going to and following through on, but it doesn't seem to be helping. I told her that it may get worse before it get's better. I know that losing weight would help her immensly, but other than that, I'm not really sure. I know what helps me with my feet is when I (or my husband) squeeze my heel pretty hard for about 10 seconds, and then let go and massage the area, and when I stick my fingers in between my toes and spread them apart, and I have told my mom that but she is to afraid to try it, I have been trying to find a website to support my theory, but have had no success. Any suggestions would be appreciated!! Oh yeah, she has heel spurs.

Answer 1

Massage is absolutely the best thing that can be done to relieve foot pain. Your idea is spot on. have your mother soak her feet in hot water with 1c. of Epsom salts which will help relieve the pain. And afterwards massage the feet using an analgesic cream. If she does this every evening she will start to get pain relief. I hope this gives you the support you needed for your theory.

Answer 2

I am in a solid proper now from a damaged foot , sprained ankle and torn ligaments. The health center was once not able to discover something incorrect so I went to a foot and ankle professional who observed a crack in my foot. Its been five weeks and I have two weeks to move with this solid. Yes the agony is severe. most often the more severe agony i ever been in. The handiest different harm I ever had was once a torn ACL and meniscus in my knee which required four hours of surgical procedure. But that is by way of way more painful !!! well success....

Answer 3

warm salt water 3or 4 times a day for about 10 mins each time