How does getting enough sleep help us focus?

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How does getting enough sleep help us focus?

Put in a good word about getting enouph sleep.

2007-08-23 14:05:17 · 3 answers · asked by Luby 5 in Health ➔ Mental Health

I just found most of my answers here
http://www.kidshealth.org/teen/your_body/take_care/how_much_sleep.html

2007-08-23 14:38:38 · update #1

3 answers

when you get enough sleep your brain works better.

2007-08-23 14:24:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋

when you aren't half asleep i fin dit easier to focus. personally, i am usually the one in the back of the class fallin gasleep, so i can't say i have any tips on how to fall asleep.

2007-08-23 14:32:12 · answer #2 · answered by * 6 · 0⤊ 0⤋

WELL IF I DON'T GET ENOUGH SLEEP I'M GRUMPY AND CANT CONCENTRATE!

2007-08-23 14:15:05 · answer #3 · answered by magiczippy 3 · 0⤊ 0⤋