im taking a combination of essential fatty acid , omega 3, Qo enzyme 10 and aces formula
its about 4-5 pills
is that bad or detrimental because i haven't felt this good for ages
I'm a 19 year old male
2007-08-21 18:14:53 · 4 answers · asked by htg9 2 in Health ➔ Other - Health
Your combination of supplements is quite good but in general people don't start taking supplements until they are much older than you are. You shouldn't really need supplements at such a young age but perhaps some young people do need them.
Obviously you are very health conscious and that is very commendable. It improves the quality of your life.
2007-08-22 15:31:20 · answer #1 · answered by Susan Yarrawonga 7 · 1⤊ 0⤋
You are doing good !!! You are a smart 19 year old male for sure.
From the day you are born you body starts to consume itself. If you do not replace what it uses you health will decline.
Many young people are under the false belief that they are "invincible "and fail to protect their health. One day they wake up and say wow my body is falling apart, arthritis, bad vision, bad skin, heart problems, failing liver....etc. No it didn't suddenly happen at 50 years they had already been working toward that goal.
Take care of your nutrition now, daily... and your body will reward you later.
I wish I had been alert at a younger age. But back then I was invincible.
Keep in mind that some supplements are artificial because a pharmaceutical company cannot patent a natural product...only an artificial one. and some nutritional supplement are not even dissolved in your body.... So choose wisely. I use www.juiceplus.com/+Lb53116
Your health is affected by other forces, sun, wind, chemicals, air, exhausts, stresses, etc. but your diet you can control.
2007-08-29 15:56:08 · answer #2 · answered by Lyn B 6 · 0⤊ 0⤋
There are many things that keep us healthy. I would not take a combination of all of these pills WITHOUT a "trusted doctor's informed opinion." Now you may feel good because you have come up with a magical solution OR you may be overdoing it. Remember this, What shall we then say to these things? If God be for us, who can be against us? - Romans 8:31. The Lord daily loadeth us with benefits, even the God of our salvation. - Psalm 68:19. Peace and God Bless.
2007-08-26 19:39:33 · answer #3 · answered by In God We Trust 7 · 1⤊ 0⤋
that's nothing compared to this lady i used to work with that took something like 20 different supplements a day. if you feel good, then it can't be that bad for you i guess. as long as you are for sure that the supplements you take won't interact negatively w/each other.
2007-08-29 15:42:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋