Carbs a day?

Question

I am 5 ft 5.5 in, about 102 lbs, and 17 years old, how many carbs should I be eating every day? Also, I eat about 1,200 cals a day, and I do not really exercise too much.

Answer 1

Carbs should be 50-60% of your daily diet, so if you eat 1200cal/day thats 600-720cal from carbs which is about 120-144g of carbs/day.