2007-08-21 07:59:35 · 12 answers · asked by 777 2 in Health ➔ Diet & Fitness
its all about calories in vs calories out.
count calories and incorporate some ff ice cream in your diet - as long as you dont consume more than spend during the day you are not gona gain any weight.
2007-08-21 18:31:08 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
It's ok if you eat a little bit, not the entire carton...you got to treat yourself sometimes...when on a diet, you can't deprive yourself from everything...
Remember though, even though its fat free, it doesn't mean calorie free!
2007-08-21 08:11:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Teach your kids your chosen sport (or have them show you theirs).
2017-03-07 02:00:04 · answer #3 · answered by Thomas 3 · 0⤊ 0⤋
Set your computer alarm to ring hourly—stand up for 1 to 5 minutes everytime it goes off.
2017-02-16 13:03:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
depends how many calories is in the ice cream and the portion you would eat...for a healthier alternative go for gelato, sorbet, frozen yogurts, or popscicles
2007-08-21 08:04:15 · answer #5 · answered by Anonymous · 1⤊ 1⤋
Schedule meetings to be held in far-off conference rooms.
2016-07-13 20:57:25 · answer #6 · answered by marc 3 · 0⤊ 0⤋
It relies upon on what number carbs it has in it. I guess you something which you're packed with carbs. they might have 0 sugar carbs however the reg. carbs would be alot. truthfully look at the lower back of the %..
2016-11-13 02:24:25 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Keep a modest water glass, which you have to refill often, instead of a large water bottle on your cubical.
2016-05-01 19:38:28 · answer #8 · answered by ? 3 · 0⤊ 0⤋
no dont that makes the whole days worth of dieting nothing
2007-08-21 08:11:06 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Stand up each time you talk around the phone.
2016-12-24 19:44:41 · answer #10 · answered by Anonymous · 0⤊ 0⤋