2007-08-21 06:47:53 · 21 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
I think about all the blessings i have been given. and thank god for them all and i go see a movie or go shopping thats how i get happy or i go to the park or get my nails done or a massage that helps also happiness is only a emotion joy is eternal thats what you want to have
2007-08-21 06:51:17 · answer #1 · answered by Anonymous · 1⤊ 0⤋
A little sadness is good for the soul. It makes us appreciate the happy days all the more. All things in balance. Embrace the sadness. Soon it will pass. Celebrate life in all its phases.
2007-08-21 13:56:02 · answer #2 · answered by hedgewitch18 6 · 0⤊ 0⤋
Watch "Singin' in the Rain."
Play with a neighborhood dog. (Be sure to look in its eyes.)
Read a story or play in sandbox with a child.
Hum.
Hold a flower in your hand and let every detail, EVERY DETAIL of its structure, color, and scent enter your consciousness. If you think you've gotten every detail, look again ... you'll find more.
Read a Douglas Adams novel, or Erma Bombeck, or Tony Kornheiser.
Make Brownies.
Put a blanket down on the grass and go lie down on it with a glass of something cool to drink.
Listen to Reba McIntyre/Dolly Parton/Randy Travis songs.
Empty your closet of unused stuff and take it to the Salvation Army, Goodwill Industries or a local thrift store.
Find someone in your neighborhood who needs help doing yard work and go give them assistance (only if they're out there with you.
That's a starter list.
^v^ ^v^ ^v^ ^v^ ^v^ ^v^ ^v^ ^v^
2007-08-21 14:00:24 · answer #3 · answered by NHBaritone 7 · 0⤊ 0⤋
Do a happy dance, you will get in a better mood after awhile. Just crank up some happy music and dance!
2007-08-21 13:53:18 · answer #4 · answered by Kathy H 3 · 2⤊ 0⤋
I'm always sad, at least just a little but I have happy things that brings me happiness although my unjustified sadness... Just to remember that God loves me and he's watching me makes me happy. To know that this earthy feelings are not eternal and that God has a plan of happiness for me and for each one of its children make me feel happy :) So you should remember that too.
Go play any sport you like, listen to music, watch your favorite movie, watch a comedy, eat what you like, go shopping, go to your favorite place and you'll cheer!!!!!
Don't worry, be happy!!!!!!!!!!!!!
2007-08-21 13:53:08 · answer #5 · answered by Love Yahoo!!! wannabe a princess 4 · 1⤊ 0⤋
1) you could take a half and hour nap
2) drink some orange juice...maybe you blood sugar is down
3) take an iron supplement, if you are low on iron it will definitely get you in a better mood and you'll feel like you have more energy
4) go down to a medicine store and buy st. johns wort...its a mood improving supplement (its a natural supplement)
2007-08-21 13:52:21 · answer #6 · answered by kkz2490 1 · 1⤊ 1⤋
A close relation with Jesus Christ.;As a chrirstian i found out
one thing the closed relationship with Jesus happer i'm .In James 4chapter it say it come from inside if u control your tongue ucan control body all thing good or evil come from the in side of u. It like they say about what u eat what u put in side your heart what come out
2007-08-21 14:21:57 · answer #7 · answered by rnd1938 3 · 0⤊ 1⤋
yes, just sit quietly, & look at yr breath & imagin with every outgoing breath yr sadness is going out & with every incoming breath happyness is entering in to U.do this just for 10 min. & feel the differance!
2007-08-21 13:53:01 · answer #8 · answered by meeky 2 · 1⤊ 0⤋
Exercise, yoga, meditation, take your dog for a walk, call a friend, get moving because it releases endorphins which help with your mood.......hope your day is better......also live in the moment and accept where you are and then take small steps to change it. Namaste
2007-08-21 13:52:29 · answer #9 · answered by Yogini 6 · 5⤊ 1⤋
No matter how yucky things seem there is always something good happening in your life.
Think about that today and it'll improve your mood.
Don't worry....be happy. :-)
2007-08-21 13:54:00 · answer #10 · answered by daljack -a girl 7 · 1⤊ 0⤋