i have a little jiggly fat on my arm and i want to get rid it! but without lifting weights because i dont have any. whats the easiest but fast way??
2007-08-21 06:15:33 · 7 answers · asked by Marie 1 in Health ➔ Diet & Fitness
Push ups will help to tone the muscles on your arms hence they won't be that wobbly!
Also, regular arm exercises do help too....
Good luck!
2007-08-21 06:21:00 · answer #1 · answered by Isha 2 · 0⤊ 0⤋
don't worry just lift weight ever day i say 7 pounds do some pyrimads
2007-08-21 06:19:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You need to do cardiac, aerobic exercise to burn the fat off.
2007-08-21 06:20:17 · answer #3 · answered by Snuffy Smith 5 · 0⤊ 0⤋
do yoga its relaxing and u get rid of arm fat....
2007-08-21 06:22:22 · answer #4 · answered by Anonymous · 1⤊ 0⤋
push ups, and you can use anything as a weight..or just go out and buy a cheap 5 lb dumbell from wal mart. geeze.
2007-08-21 06:18:47 · answer #5 · answered by Anonymous · 0⤊ 3⤋
exercise,do yoga
2007-08-21 06:18:32 · answer #6 · answered by Gir 6 · 1⤊ 0⤋
yoga yoga yoga!
2007-08-21 06:36:13 · answer #7 · answered by lilly 1 · 1⤊ 0⤋