is this too much...Too Much food Questions (not your ordinary ??)?

Question

I am taken back by the amount of apparently young girls on here that come on asking if they've eaten too much.
Is a banana, a sunflower seed and a half piece of toast to much for the day? It's heartbreaking. Its to bad young gilrs don't know how beautiful their curves are and how they don't recognize that skin and bones is not a sexy look. Your thoughts?

I realize this is the wroing cat. but this is where the questions show up so often.

Answer 1

No, I totally feel the same way. Those posts that I see usually have about 3 grams of fat in them. They don't realize that some fat is energy! When the body doesn't get fat, it burns muscle and organs. I tried the ultra low fat diet for a few years and I had to have a gallstone yanked because of it. Nobody believes me when I say some fat is OK if they don't go overboard. Especially active people. I've known a few anorexics, and the results aren't good for them. I wish they'd realize they're starving themselves.

Answer 2

Unfortunately, women of all ages are inundated with images of ultra thin celebrities and feel they need to look like that. Men play a role in this too because they say they like women with a little meat on their bones, but they don't mean it. If they did, they wouldn't be drooling over models and actresses. Also, the information on nutrition we are given is confusing and contradictory. Noone seems to know what is healthy, what looks good, and what is "normal" anymore. Sad.

Answer 3

For some reason they don't feel good about themselves.

Answer 4

your right. but its not our problem is it? unfrotunatly we cant do much about it. its up to their parents.

Answer 5

it's sick. Just sick.