What is the fastest way to lose baby weight without using diet pills?

Question

I workout almost daily but am not losing any weight really. I drink nothing but water (and lots of it) all day and have cut back all of my food intake. I need to lose at least 20 lbs. by October 20th because I have a costume ball to go to and already have a costume. PLEASE HELP ME!!!

Answer 1

breast feed!

Answer 2

Try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy. Brisk walking is great for burning body fats.

It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs.

Details such as my experience, meals, snacks, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc,

Answer 3

Try to know the calorie counts before ordering dishes on restaurant

Answer 4

think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor

Answer 5

cool down with 20 minutes of white water rafting in the nearby tongariro river

Answer 6

if you re trying to lose weight with your significant other pack each others lunches the lunchbox surprises will keep the both of you motivated

Answer 7

let a great dane walk you for 13 minutes 5 mph

Answer 8

set your computer alarm to ring hourly stand up for 1 to 5 minutes each time it goes off

Answer 9

hit the stair climber for 11 minutes

Answer 10

slather on lip balm 765 times

Answer 11

15 minute minimum walk after each meal