okay. so sometimes (all the time) i over think things. i over react and i have a mental breakdown. i over worry things like dieases, whats happeneing to the earth, and when i over worry things, i feel like im gunna puke, and i wanna sit with my mom all nite because im scared.
do i have anxiety issues?
2007-08-20 05:00:13 · 4 answers · asked by mgn_45 2 in Health ➔ Mental Health
I think you should see a doctor for a check-up just to make sure everything is ok
2007-08-20 05:11:30 · answer #1 · answered by David K 5 · 0⤊ 0⤋
It's good to be concerned. You are a very sensitive person.
There's a book called "The Seven Habits of Highly Effective People" by Stephen Covey. He discusses sphere of concern and sphere of influence.
Realize who you are and how much influence you have. What's happening to the Earth is a concern of yours How much influence do you have as an individual over the Earth's fate ? Well maybe make donations to an environmental watchdog group.
The excessive preoccupation may be symptomatic of something needing counseling.
It's good to be concerned and it's good to function well enough to address those concerns. Right now it seems your concerns are preoccupations filling you with fear.
Take care of yourself !
2007-08-20 12:37:09 · answer #2 · answered by Will 4 · 0⤊ 0⤋
yes my dear, I'm afraid you certainly do,but do not despair. I'ts more common than you may think, you are probably a type -A personality,there are prescription medicines for this disorder,doesn't mean you are a fruitcake either. try to be more shallow with stuff cuz in this world there is plenty of things to cause anxiety , I even get migraine headaches from this kinda stuff. Good luck to you kid,,,we'll survive.
2007-08-20 12:32:38 · answer #3 · answered by Stretch 3 · 0⤊ 0⤋
Try to relax we all worry about different things but i'ts not healthy if it's frequent. You should go to the doctor and try to tell him what bothers you then he should decide of anything.
2007-08-20 12:32:39 · answer #4 · answered by jane 2 · 0⤊ 0⤋