pls tell me how to increase natural eye power. I do several eye exercises in home, is tht helpful? pls give so

Answer 1

You can increase natural eye power with regular eye exercises and healthy diet. Spend at least 30 minutes per day doing exercises and you will notice improvement at first as sudden clear flashes and later on a more permanent basis. You may need to practice eye exercises for several months for considerable improvement.

You can find eye exercises here:
http://www.refractiveeyedisorders.com/ryv

You will find here more about diet for your eyes:
http://www.refractiveeyedisorders.com/opf

Best regards,

Answer 2

Improve Your Eyesight Naturally

Answer 3

First try on eye exercises like Deep Meditation,Concentration Games etc. If not working consult with eye Specialist

Answer 4

Learn How To Improve Eyesight!

Answer 5

Naturally Improve Your Vision 20/20 : http://Eye.ClearVisionExercise.com

Answer 6

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Answer 7

Any eye exercises that is recommended by qualified people or that are just that may not be harmful. They may or may not work and produce the desired results.

Depends on the exercises itself.

Any thing involving looking at high intensity beam of light must be avoided.

Eye mussels that stretch the lens to bring object in to focus are good they tone the tiny mussels. Most people do certain type of work so they use their eye in certain way only so they loose the use of mussles to see other things. Drivers of the cars depelope strong distance vison and have difficulty reading without assistance.

Answer 8

Eat carrots and all vegetables giving vitamin A and try not to read in bad lighting , continue your exercises visit the eye doctor frequently , don not strain your eyes too long , reduce the contact of your eyes with radiation of computers ,televisions .etc
aND read this every day


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Answer 9

Excersising your eyes is not just the movements of your eyes but you should also try getting into a position where you can view something really far away , and something NOT so far away and something very near and keep looking at all 3 things in different orders.. This will really help
OHH and carrots:)

Answer 10

Do you mean to reduce need for glasses? Or are you trying to achieve better than normal sight?

No exercises, foods, supplements or vitamins are effective in reducing refractive error and removing the need for glasses. There is also no way to achieve "super vision".

You can protect your sight and avoid eye disease by eating a healthy diet including a variety of fruits and vegetables, by wearing sunglasses outdoors, by using safety glasses when working and, most important of all, by not smoking.