Instant mood boosters?

Answer 1

Music works for me.

Answer 2

A telephone call or letter from a chum or kinfolk member. Going out for lunch or the different get alongside with buddies. Church and fellowship coffee hour. Senior wellbeing training and low afterwards. Going fishing. Gardening. Sitting interior the swing listening to the birds and feeling the wind. My admired temper booster is having a bonfire, roasting marshmallows and warm canine and making s'mores. Having persons around at a similar time as doing that makes it much greater exciting!'