weight loss pills?

Question

ok well i have been losing weight so far and i am doing rly good i am 130 and my goal is 100 so i want to use diet/weight loss pills...any ideas for cheap one like at wal-mart that work rly well?? kk thanks p.s- i am a teenager so ya

guys i have been doing it naturally but i want to loose more and i am going by what my body looks like and not numbers...but seriously help me out with pills. plz

Answer 1

Pills have bad side effects. Do it naturally:
Here are some good ideas:

1. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming.
2. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State.
3. Avoid eating corn, white bread, white rice, candy, sodas, chips, and anything else that you already know you shouldn’t be eating.
4. Drink clean water as your beverage of choice. Avoid Fruit drinks and fruit juices (unless YOU juice them yourself)
5. Stop smoking, drinking beer & wine, and drinking coffee.
6. Get 8 hours of sleep each night.
7. Hang out with people who want to be healthy.
8. Avoid anything with High Fructose Corn Syrup.

Tone up the muscles:
1. Join a gym and get a trainer.
2. If you’re short on cash, start a light stretching & yoga regimen.
3. Do push-ups, and light dumbbell curls for the upper body.
4. As I said above, walk, run, swim, and or bike.
5. Take an aerobics class, a yoga class, or some other fitness class.
6. Join the local YMCA..

Mental Health:
1. Get a friend to talk to each day about your feelings.
2. If you have some money or insurance, get a counselor to talk to.
3. Learn how to meditate.
4. Join a support group for the issue you’re dealing with.
5. Ask your Higher Self (or God) for guidance.
6. Start keeping a diary or journal about your feelings & thoughts.
7. Write a ‘gratitude’ list every night.
8. Do something that makes you happy each day like: listen to your favorite music, draw, paint, write, or anything creative.
9. Do something for someone else who needs help.

Answer 2

Weight loss pills aren't good if you want to keep the weight off for a long term. Sure, they make losing weight faster, but as soon as you stop taking the pills, you're more likely to gain it all back. Instead, try losing the weight naturally by eating healthier and exercising more. You'll feel better about yourself, and keep the weight off longer.

Also, if you're a teenager, 130 pounds sounds reasonable. 100 pounds just seems a little low. Don't be influenced by the celebrities - they're usually underweight. Go by how you feel, and not how you look. Have more pride in how you look already, because I'm sure you don't give your body enough credit. I'm sure you beautiful just the way you are right now. :-)

Answer 3

Even so called diet pills that work in drug company trials seem to fail to help people to sustain weight loss, and many GPs like me rarely prescribed any of them anyway. I am afraid there are no quick fixes. Weight loss needs time, commitment and dedication. So called dieters, effectively looking for something to lose weight for them are doomed to fail. The worse news is that 2 in 3 actually end up heavier! (university of California study.) Weight loss requires dedication, time and commitment. The problem with your question is that if you look in "search for questions" it comes up 30 times every day. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer. In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources. What follows is thus in effect me information leaflet. Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details. Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!. 'Diet Pills' gives 607, Green tea 482, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 . Do you spot a pattern here? OMG that is 60,000 questions with the same basic theme, wanting to lose weight! Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:- 1) Eat less 2) Take regular vigorous exercise Repeat 1 + 2 forever

Answer 4

I wouldn't trust any of those pills. Even if they say they are safe, who knows what dangerous side effects they will discover a year or two from now. You are better off doing it the natural way by exercising and eating healthy. Especially if you are successful with what you are doing now. There shouldn't be any big rush, it is better to lose the weight gradually and then maintain a healthy lifestyle to prevent future weight gain.

Answer 5

yuck!! horrible decision. no pills. not even ALLI. I know 2 people who began taking ALLI (the new FDA approved one) and have had serious side effects...bloating, diarreha. Stay away from diet pills.

dont aim for numbers..aim for how you look in clothes and how you feel.

Answer 6

if you re trying to lose weight with your significant other pack each others lunches the lunchbox surprises will keep the both of you motivated

Answer 7

Have one to two alcoholic dricks daily instead of more

Answer 8

wear comfortable clothes during exercise so you can feel good also you can do more

Answer 9

I WISH I WEIGHED 130