10 pounds by September 6th!?

Question

If i hardly eat anything, drink lots and only water and run 5 miles on the tread mill a day can i lose 10 pounds by september 6th if im 5'2 and 120, i no the consquences and i do need to lose a few pounds so only tell me if i can and how much you'll think i'll lose k thanks so much.

Answer 1

i think maybe 3 pounds. you don't have much time! =/

Answer 2

a healthy diet is extremely important in the weight loss process but its important to diet right dont go for starvation or fad diets like low carb diets just eat healthy its that simple we all know whats healthy and whats not . also exercise is VERY important if you want to lose your stomach or arm flab or any other fat in any other part of your body try running or walking or swimming, maybe bike riding or you can pick up a sport it doesnt matter as long as your active try exercising 30-60 minutes everyday and doing 100 crunches every other day will help too and i also recommend you drink lots and lots of water
hope this helps
good luck
you should also try using this website
sparkpeople.com
its really good

Answer 3

i've got certainly lost over 7 lbs in an afternoon earlier. Low water intake and severe quantities of cardiovascular exercising can truthfully drop 4-6 kilos in an afternoon. Weight is fairly hassle-free to lose, certainly considering the fact which you flush water and salt (as properly as different electrolytes) out of your gadget. notwithstanding, you will lose little or no fat doing this and make it harder to burn energy sooner or later. i could upload that the day I lost 7 lbs, i replaced into additionally hospitalized and practically died. do not screw including your electrolyte stability. i think of that in case you decreased your calorie intake to approximately 1500 energy an afternoon (balanced eating recurring, strategies you, not junk foodstuff), did a mild weight-lifting recurring (which incredibly revs up your metabolism), and ran for an hour or so an afternoon which you would be terrific off. you will be able to desire to healthily burn off 4-5 lbs, i think of, including slightly water weight. Why is it which you incredibly opt to lose lbs? Is it to greater healthy into something, so a strategies as actual length is going? starvation and over-exercising can cut back specific factors of your physique (many times ones with muscle) and bypass away your waist on the brink of the comparable length.

Answer 4

nope your body will go into starvation mode and you will end up gaining weight instead. eat right and work out reasonably and you can lose those pounds not that you need to in 3 months

Answer 5

Don't stop eating. that won't help. your body can't burn fat unless you are still fueling it. eat small meals throughout the day. tuna is really healthy to eat, and fruit and veggies.

Answer 6

ldo the master cleanser.. it's really healthy. but only do it if your are willing to commit to it.. beyonce did it.


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