The job involves working in a capacity that I am interested in. I will have to learn alot, but I think that I can also contribute alot.........A mentor of mine actually pushed for me to get this job, (someone who works within the agency) and it will be quite challenging but I think with time, I may be able to learn the ins and outs and actually be able to make a difference........o.k. here is the question.....I did not know when I took the job that it involved traveling out of the area......now I do not have a problem with this except for the fact that I am horrible with direction (I mean rediculously horrible) and truly do have panic attacks........I have spoken to him somewhat about this but until this week-end (worrying about it all week-end)....I really don't think that I can do this part of the job without stressing way too much.....I also know that this part is required......what can I do........please only reply if you seriously want to help...........
thanks!
2007-08-19 09:02:30 · 8 answers · asked by amber 5 in Business & Finance ➔ Careers & Employment ➔ Other - Careers & Employment
If you do not understand severe anxiety please do not assume that you understand, please do not patronize me......it is not like walking or talking.......
2007-08-19 11:03:27 · update #1
trust me, it's not claustrophobia and it's not "getting there on time" that bothers me so much......but the mapquest thing is a great idea..........I can't afford a system to help me....I am just starting out
2007-08-19 12:30:18 · update #2
I had the same issue when I first started out. I started by having a friend drive with to the location the night before or on a weekend. I always felt more confident if I had someone along for the ride. I was also more inclined to take the lead if I had other around me. Once, I got more famililar with the territory, I no longer stressed so much. Remember Mapquest usually has at least one direction wrong. The GPS is a great idea too.
2007-08-19 09:15:40 · answer #1 · answered by burbam2001 3 · 0⤊ 0⤋
This doesn't sound like anxiety, it sounds like claustrophobia. Enclosed spaces is only one aspect of not being in control of your situation. The suffocating reaction to an impending deadline cannot be rationalized; therefore, your only option is planning to avoid that situation.
If you are driving, arrange your schedule in anticipation of a few u-turns. Even if you arrive an hour early, you would have time to get a bite to eat, review your notes and focus on a short walk instead of the long trip. Also, try converting the Internet directions to your own handwriting and personal perspective. Where it might say turn right on Tyler, you could write: Take I-99 past Washington and take the first right after Harrison -Tyler and Polk is too far. Local Internet maps will help you with these one block landmarks.
Instead of that overwhelming lost feeling, this leaves you with two options. You can stop and check your map detail or go on to "Polk" and call or ask for directions. Not knowing where you are is not a crime. John Kennedy even got a medal for it. Good Luck.
2007-08-19 19:24:29 · answer #2 · answered by look at yourself 6 · 0⤊ 0⤋
Try and force yourself to try the travel, at least a few times. Each time you do it it will become less stressful and eventually you will be a pro. The GPS is a great idea, mapquest works and you know, it never hurts to learn to read a map. Don't let traveling be an obstacle, look at it as an opportunity.
Good Luck!
2007-08-19 16:21:30 · answer #3 · answered by dadcat00759 6 · 0⤊ 0⤋
Get a GPS and learn how to find your way around. It will come in handy for any type of job you have in the future.
There are many ways around the issue. You can take cabs, hire a driver for the day, or just ask for directions.
Do not pass up an opportunity for some precieved fear.
You can do it!
2007-08-19 16:10:00 · answer #4 · answered by Deadhead Neil 3 · 0⤊ 0⤋
Study maps. Keep a sense of where the sun is. On your left shoulder south, on a map your always looking north so the sun would be behind you. That's what a sense of direction is wheres the sun, where's East, West. As to the rest. self-confidence. co .uk/ missing.html There's more than that on there free too. That's condensed, but little things will blow your mind.
2007-08-19 17:04:33 · answer #5 · answered by hb12 7 · 0⤊ 0⤋
Why not purchase a GPS device? I'm not current on the prices, but I would guesstimate that they run between $150-$600 depending on the features you want.
2007-08-19 16:06:56 · answer #6 · answered by Seth 1 · 1⤊ 0⤋
I agree with getting a GPS device. You may be "directionally challenged", but the satellites never are.
2007-08-19 16:18:40 · answer #7 · answered by RayeKaye 6 · 0⤊ 0⤋
You have already failed in your own mind. Stop doubting yourself and try to improve your situation. Remember, you had to learn to walk also. learn to drive, learn to talk. You did OK with that didnt you?
2007-08-19 17:56:13 · answer #8 · answered by Bill P 5 · 0⤊ 0⤋