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well i was on the 'Holland and Barret' website..and i came across this milk and egg powder. Does anyone know if it has side effects and also if it really works or not?
thanks

2007-08-19 05:05:56 · 7 answers · asked by iar 1 in Health Diet & Fitness

7 answers

Milk & Egg is better than any whey protein. milk proteins are the combination of whey and casein. the amino acid profiles of the the 3 proteins provides both slow and fasting acting proteins making it optimum for both helping to increase muscle mass and for fat loss.

there are no negative side effects (except for maybe gas) from supplemental protein powders. they are simply the powdered form of that food item. how effective they are depends on you sound your diet is. supplements are just that they supplement the whole food intake not replace it.

2007-08-22 10:09:20 · answer #1 · answered by lv_consultant 7 · 1 0

Egg Protein Powder Side Effects

2016-11-04 13:00:04 · answer #2 · answered by nieburg 4 · 0 0

It works and i have had it plenty times before. When myself and others had it, there weren't any side effects, it just doesn't taste really good.

2007-08-19 05:11:07 · answer #3 · answered by Scotty G. 2 · 0 0

Genitil Shrinkage.

2007-08-19 06:43:23 · answer #4 · answered by Anonymous · 0 2

It caused stomach cramps for me. It's not really the best form of protein as it's harder to digest than others. Try whey - you can get it anywhere (including H&B) and it's not much more expensive.

2007-08-22 01:01:25 · answer #5 · answered by nickv2304 4 · 0 2

i dont think it has side effects

2007-08-23 02:20:52 · answer #6 · answered by Anonymous · 0 0

I have not heard of any and i don't think so

2007-08-23 03:56:37 · answer #7 · answered by virginia l 1 · 0 0

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