Hi Michelle,
Firstly, very sorry for your loss. Time will heal the hurt but that is probably little comfort for you at the moment. From experience, there is no right and wrong way to deal with your loss. Everyone reacts differently. I feel that the most important thing is to let your feelings out. Have a good cry when you feel the need, this is part of the grieving process, and it is important not to bottle up your emotions.
I lost my father three years ago in the most appalling circumstances. I took one day at a time and found after a while that there were more good days than bad. Things will always heal, always remember that.
Sincere best wishes
Robin
2007-08-19 05:30:37
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answer #1
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answered by robin_peel 3
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I'm sorry to hear about your loss, the death of a parent is particularly difficult to deal with. And you are correct in saying only time will achieve all of the closure you need. Elisabth Kubler-Ross wrote a book on Death and Dying and found in her studys that there are stages everyone has to go through to finish the grieving process. Everyone does each of these steps in their own amount of time, some quickly and some with extremely drawn out periods.
If you are having significant trouble managing this transition, you need to get with a grief counselor or support group. There are frequently groups associated with many of the medical conditions which frequently take our loved ones. If not check your local listings for counselors, especially those trained in grief management. If you cannot find someone, see your primary care provider, they can assist with an expidited referral.
God Bless You.
2007-08-19 04:15:52
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answer #2
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answered by US_DR_JD 7
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I lost my mother some time ago, the loss is something you really don't get over, she is on my mind everyday. Somethings that may help are grievance meeting, or one on one counseling and even praying helps as well, sometimes I would just cry, everyone goes through the grieving process different, you will need to try and find out what works for you
As time passes by the healing will begin but the hurt will always be there.
Prayers go out to your and your family during your loss.
God Bless
2007-08-19 04:15:53
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answer #3
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answered by spacityb 3
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That is very painful. Talking with people who you are comfortable with can help a lot. There are groups which are very helpful. The reason why is they talk about what happens when we grieve. In addition you would be hearing how others are dealing with it and what has helped them. Crying is definitely okay. Though some people can't handle that, so you need people who would be willing to be there for you. Some people (especially men) seem to feel very helpless when we are emotional about this. They can't fix it so they feel awkward about it. Think about your mom, grieve what you won't have. Talk to her (I held a picture of her when I did this), tell her the the things you would have told her if she was here. In time you do start to feel better. You may not notice it, but if someone asked you, you could probably compare to a month ago, 6 months ago and see that you were calmer, maybe you could laugh at something, that you were willing to do something new, etc.
2007-08-19 04:13:10
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answer #4
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answered by Simmi 7
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Sorry for your lost; my Mom was only 46 years old and this helped me.
Make yourself a scrap book and write out the events, moments, feelings with the photos. It will keep you busy, help with the healing and give you something to show & talk about later in life with others.
2007-08-19 04:20:56
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answer #5
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answered by Sandie B 5
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I lost my mother several years ago - please know that it does get better. You will never stop missing her, but it gets easier. Try to celebrate the good things that you remember, think of the encouragement she gave you, her joy, etc. Start programing yourself to only think of the happy, good times - when you start getting sad, it's usually for your loss, the void you feel without her. Fill that void with remembering her favorite things, sayings, flowers - only good things! It may sound a little trite right now, but truly, don't focus on what you lost - focus on what you had, and be thankful for that!
2007-08-19 04:16:32
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answer #6
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answered by Sarah B 1
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There are also some very good books out there that will help you deal with your loss.
2007-08-19 04:13:37
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answer #7
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answered by Clueless 5
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Pure love of a mother never dies. Hold close to those who share your grief. This is going to sound absolutely crazy. Buy a teddy bear and hold it close to your heart. Give yourself tender care. I am so sorry about your loss.
2007-08-19 13:54:11
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answer #8
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answered by Anonymous
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there aint nobody like your mama.All you can do is carry on, you know she would want that for you. I dont believe you ever truly get through the loss. You will think of her often. I miss my mom and dad, everyday.
2007-08-19 04:43:37
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answer #9
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answered by kolorz 4
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"Im not a believer in faith or afterlife..besides the shown fact that i used to be. " Um nicely than what do you opt for people to tell you. My reality is the non secular reality and medical reality. All you have is the medical reality. Your mom is lifeless and likely via now decomposing in the floor in accordance to environmental circumstances of the place you reside. you're dreaming approximately her with the aid of fact the synapses on your strategies that have memory of your mom continues to be reliable. in case you so take place to get Alzheimer's you will lose them. in case you get a head harm you're able to lose them, yet you're able to benefit them decrease back, or you on no account will. Your hugging of your mom is an phantasm and the thank you to self convenience your self, undergo in strategies your mom is lifeless. end questioning approximately lifeless people, specific have strategies you could not get rid of them via determination, yet undergo in strategies what your mom did for you. "How am i able to finally be in peace along with her loss of existence?" people die it particularly is all, your mom isn't any exception ____ Sorry for being blunt, yet do not decrease back song on your new got here upon wisdom merely with the aid of fact somebody is lifeless. you won't be able to be on the two factors of the fence just to healthful your emotional desires.
2016-10-16 03:12:43
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answer #10
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answered by yau 4
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