I really hate lunch meat because it upsets my stomach. Do you know of any foods that are easy to make and don't need to be cooked? Whenever we go to the beach or something, I have to take those sandwiches and I'm always hungry because I can hardly finish one. Any suggesttions would be appreaciated. (Peanut butter and jam upsets my stomach too) :(
2007-08-19 03:01:08 · 14 answers · asked by Music Addict ♪♫ 5 in Food & Drink ➔ Other - Food & Drink
Is it always the bread that upsets your Stomach?
Or is it the lunch meats?
Try taking crackers and cheese, cut up fruit, energy bars, trail mix, jerky, and plenty of water.
2007-08-19 03:16:11 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Skip the lunchmeat and make an avocado/tomato/cheese sandwich! Those are delicious :) You can make veggie sandwiches out of lots of different things, roasted red peppers, roasted eggplant, onion, flavored cream cheese,etc... or you can do a tortilla rollup with salsa and cheddar cheese heated through so it stays rolled up. Some other options are hummous and chips or a bean dip and chips, containers of yogurt, granola bars, fruit, nuts. There's always cucumber and cream cheese sandwiches too.. Those are yummy with some salt and dill added.
2007-08-19 11:13:34 · answer #2 · answered by Brenda T 5 · 0⤊ 0⤋
Cheese and tomato sandwichs on whole wheat with butter.
Have you tried just plain sliced turkey breast or roast beef, if you can eat turkey or roast beef with no problem you should be able to manage them. Is it possible its the bread that bothers you? if so switch to rolling the turkey or beef up in a lettuce leaf.
Delis have plain meats like the turkey or RB sliced, stay away from the chicken roll or other spiced or salty meats like pastrami or corned beef.
2007-08-19 10:07:56 · answer #3 · answered by justa 7 · 0⤊ 0⤋
You can buy tuna that already has the mayo and relish in packs and just stir it up - you can put it on bread or eat it with the crackers it comes with.
Very fast and easy. You can just take down to the beach with you and fix it there.
2007-08-19 10:06:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
How about starting with a visit to your local alergy doctor to see just what foods are on the 'upset my stomach' list, then approach your lunches, etc. from that angle.
2007-08-19 10:08:17 · answer #5 · answered by wineduchess 6 · 0⤊ 0⤋
Well, i think you should visit a dietologist, or at least your family's doc and find out why you cannot digest some kinds of food. He will also help u build a daily diet suitable for u, and you will stop having problems..
2007-08-19 10:08:56 · answer #6 · answered by ~seniorina~* 1 · 0⤊ 0⤋
Some tomatoes,eggs,carrots,fruits,cakes,cheese
2007-08-19 10:10:30 · answer #7 · answered by soussou brandaci 4 · 0⤊ 0⤋
SPAM!!!! sliced on a sandwich (an aquired taste), tuna with mayo, chopped celery, and a touch of mustard is one of my favorites
2007-08-19 10:13:56 · answer #8 · answered by Mark F 1 · 0⤊ 0⤋
Take a salad, bread, cheese, cookies & some fruit.
2007-08-19 10:08:26 · answer #9 · answered by Anonymous · 1⤊ 0⤋
skip the sandwich... just fruit, some crackers.. nothing that has to be kept cold.. like meat or fish or creams..
apples, bananas, crackers, chips...
2007-08-19 10:09:46 · answer #10 · answered by smurfette 4 · 0⤊ 0⤋