2007-08-19 02:59:39 · 5 answers · asked by ♥INTENSENESS♥ 2 in Health ➔ Diet & Fitness
Also, if i cant work out but eat healthy and get mild activity will i GAIN weight? or just maintain it?
2007-08-19 03:00:59 · update #1
goat cheese honey , and lots of olives, and greek salads
2007-08-19 03:02:27 · answer #1 · answered by Eva Daniel Rn 4 · 0⤊ 0⤋
Almost all Greek food is going to be healthy if you use portion control. They practice a Mediterranean diet, which includes lots of fish, olive oil, lamb, and other healthy things. About the only thing I can think of that's not healthy is baklava, and you just have to try it at least once! As far as healthy, unless you are going on a guided tour that drives you everywhere, you're going to get all the exercise you need just sightseeing! Greece is a very up and down hill place, and climbing all over things like the Parthenon will more than take care of any indulgences. Enjoy!
2007-08-19 10:10:18 · answer #2 · answered by mommanuke 7 · 0⤊ 0⤋
1. Greek Salad with feta cheese
2. Olives
3. Barbunni ( kind of fish )
Actually, to be honest, that's all. Greece is known for sweets and meat, such as lamb. :)
2007-08-19 10:05:38 · answer #3 · answered by leyenda_asturias 3 · 0⤊ 0⤋
Greeks have the greatest salads. And Lamb. Seafood.
2007-08-19 10:04:03 · answer #4 · answered by ed 7 · 0⤊ 0⤋
you should take me., im soo sweet.. and sometimes im hott as in spicey. forreal, im the only thing/one you neeeeeeeeeeeeeeeeeeeeeeed, and im fatfree :P we have a deal ? :P
2007-08-19 10:03:44 · answer #5 · answered by Anonymous · 0⤊ 1⤋