2007-08-18 23:37:28 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Now why would U want gain weight? Unless you are really underweight!- Visit kentucky , enjoy the crispy chicken, Macs for nice buggers and fries! Fish & chips and Ooh La La, all the stuff we avoid and are asked to avoid
I would love nice yummy Crusty bread, with soft cheese and Pure butter! Nice frothy milk shakes_ good for u too
Ice- creams? Go for it- There are more ways to pout on then lose weight!
But watch it as then we will have to answer your next question
How do I shed weight!
2007-08-18 23:51:39 · answer #1 · answered by snowbird552002 4 · 0⤊ 2⤋
Proteins are required for building muscles, so having high protein foods like eggs, milk, peanut butter, protein shakes will help you in gaining weight. Starchy foods contain a lot of carbohydrates. You can find more information at http://www.toloseweight.org/gainweight.html
2007-08-20 08:42:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
not really...coconut oil is high in medium chained triglycerides (MCT's) which are shorter chained fat molecules which the body utilizes more like sugar but with out the increase in blood sugar and insulin. because of the shorter chained molecule MCT's are less likely to cause an increase in fat storage when compared to longer chained fatty acids like those found in meats, nuts and seeds.
2007-08-19 07:55:40 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
to gain weght, you must have a diet consisting mainly of carb & fat. But chose good fat so as not to suffer from heart probs and so on.opt for a sedentary life.
2007-08-19 07:02:06 · answer #4 · answered by Ishka 2 · 0⤊ 0⤋
Becareful how you do this as you dont want a cholestrol or blood pressure problem. Chat to the trainers at : http://www.healthyfitfinancial.com
Goodluck
2007-08-19 06:59:51 · answer #5 · answered by Taylor T 2 · 0⤊ 0⤋