I have social anxiety?

Question

I hate being in public and around people. Even my own family members. I stay home 24/7 and have no friends. I was so much scared that i dropped outta school 2 years in a row. I think its my self conscience, my weight for instance. I'm 15 and weight 260+ pounds and im 5'10. I dont really look fat, just a big frame. Of course i look a little chubby. I have a hard time communicating with people at school. Sometimes ill just smile or just simple "yes or no" answers to people. But around my parents i'm like any other normal person.

I've tried different things but now i feel stupid. I never told my parents about this. They think im weird or just "dont wanna go to school". But its much more than that.

What started this is when i started middle school and wasnt used to it. It was a bigger school and i wasnt used to it. I had kids always harassing me and picking on me, name calling, calling me fat, making fun of my acne. My self esteem and self conscience dropped low.

I was doing real good until middle school. I had tons of friends, and my grades were average. Then in middle school even my "real friends" started calling me names. My grades plunged and I had major absences. Went to truancy court 3 times. I didnt seem to care if i went to court, even threatining me to send me to a boarding school. I didnt have no fear at all. As long as i could stay home away from people. Even till this day i have that. And in 2 weeks im starting High school and im extremely nervous.

Can anyone give me some advice on how to deal with this destroying my life? No im not feeling sorry for myself or dont want attention....

I need some strategy on how to not care about what people think about me or say to me. I'm really self conscience.

Answer 1

You can go to a psychiatrist & check into medications to help with the anxiety issue.

In addition, group therapy would be especially helpful, to feel included with others. If that's too threatening, start with individual therapy, with the plan to go to group therapy afterward.

Answer 2

This may sound lame,
But you need to ignore your own judgement of yourself and just get out there, Dont pay any mind to what people think...

I use to be the same as you, until i relised i didnt want be a loner and wither away in my bedroom....

I ignored my own instincts and just went for it... Now im a musician who has to play in front of thousands of people every now and again... and i have hundred of friends... the world is really there for the taking if you want it..

Peace.
mattGRAVE.

Answer 3

Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings :-

ANXIETY / PANIC ATTACKS & STRESS :-

Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless You !