I know is not safe - please not preaching.
Thank you in advance
2007-08-18 19:41:43 · 4 answers · asked by RX 5 in Health ➔ Diet & Fitness
ephedra is safe when used properly. start out by taking 12.5 mg before breakfast and another 12.5 mg before lunch and see how it effects you for several days. then add in another 12.5 dosage about 3 pm to see how it may effect your sleep. after a week try to take a full dosage in the am, do that for several days then try to take a full dosage before lunch, etc.
2007-08-18 19:46:54 · answer #1 · answered by lv_consultant 7 · 1⤊ 2⤋
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2007-08-19 02:05:32 · answer #2 · answered by Hugh L 1 · 0⤊ 1⤋
As it is not safe then there is no safe dose.
side effects can be unpredictable-such as a stroke. there is no second chance
2007-08-18 19:50:05 · answer #3 · answered by Anonymous · 1⤊ 3⤋
You know it is not safe then you know not to take it.Ok so dont do it.
2007-08-18 19:45:49 · answer #4 · answered by Anonymous · 0⤊ 2⤋