I have heard this a couple of times, and it seems to be true in my life. I know it can't actually make you lose weight, but since you are replacing regular soda and sweet tea with it (which is what i've done) why doesn't it help?
2007-08-18 10:53:21 · 12 answers · asked by Sufi 7 in Health ➔ Diet & Fitness
the sweet taste is still sending signals to your brain to release insulin. insulin blocks the use of stored fat and promotes fat storage.
2007-08-18 10:57:34 · answer #1 · answered by sixnutfury 5 · 3⤊ 0⤋
1
2016-08-16 12:36:34 · answer #2 · answered by Edie 3 · 0⤊ 0⤋
2 reasons:
A. People are under the misconception
that just because it says "diet" on the label that it means they could consume more of it than the regular
types of liquids/fluids they are replacing it with.
B. People are also under the false impression that a diet drink means that this drink will place them on a diet-it doesn't.
And in addition to drinking a "proportion size" amount
of diet soda one would need to incorporate a balanced food diet and exercise regularly.These are the only
components, shy of surgery, which
substantiate successful weight loss
directives.
2007-08-18 11:12:38 · answer #3 · answered by sylvester m 5 · 0⤊ 0⤋
Music forces you to eat more. According to research by the journal Psychology and Marketing, soft, classical tunes encourage one to take time over your dinner, so you consume more foods. So, switch off – silence will always make you more aware of what you’re setting up your mouth.
2016-12-26 00:44:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Music makes you eat more. According to a report by the journal Psychology and Marketing, soft, classical tunes encourage you to definitely take time over your mealtime, so you consume more food. So, switch off – silence is likely to make you more aware of what you’re applying your mouth.
2016-07-16 16:27:45 · answer #5 · answered by alice 3 · 0⤊ 0⤋
Buy smaller plates. Little crockery means portion control is quite a bit easier – those diminutive portions suddenly look huge and you’ll be happier to use less.
2016-02-25 07:47:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Bask in the the sun's rays. Just 20 minutes of Vitamin D absorption on a daily basis will boost your ability to help loose weight.
2017-03-07 05:43:21 · answer #7 · answered by Rosa 3 · 0⤊ 0⤋
Resume basics – burn more calories from fat than you ingest.
2017-02-16 02:24:44 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Put on t consider sleep over 35 seconds involving workout routines
2016-02-22 10:32:11 · answer #9 · answered by Anonymous · 0⤊ 0⤋
diet soda really isnt all that much more healthier than regular, but it tastes better.
2007-08-18 10:59:41 · answer #10 · answered by lildevilchick2 1 · 1⤊ 2⤋