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okay i became anorexic several months ago and it hurts but i cant stop. every time i try to eat normally again i end up gaining a bunch of weight and then not eating for several days to get rid of the weight. its this constant cycle and i want to know if theres a way that i cant speed up my metabolism so i can lose weight healthily without gaining weight in the process.

2007-08-18 05:57:25 · 6 answers · asked by lizi 3 in Health Diet & Fitness

** can speed up my metabolism. not cant

2007-08-18 06:02:59 · update #1

6 answers

go to a health store and buy the best b12 vitamins. they are good for increasing metabolism

2007-08-18 06:06:33 · answer #1 · answered by taffy 2 · 0 0

in a strange sort of way i understand what your feeling . ive always thought that my own problems of overeating are very similar phsycologically to anorexia (takes the pain away) i eat for every emotion i can think of and am now trying to diet for my own healt
you need to accept in your own mind and recognise that you have a real problem. it doesnt matter what that problem is just decide once and for all that you are not going to let it win and beat you and every day kepp on decidig that you are worth more and get better
just try to eat healthily to start . get all your vitamins eat small and regular. try to eat a litlle more each day and concentrate on one thing at a time. make a scrap book to encourage youself and write in it any nice things that happen (even seeing a friendly cat or puppy in the street) keep on adding to your nice book and when your feeling down look at your nice happenings to remind youself of all the good things.It may sound silly but i did this o overcome depression and it has helped me so much that i still do it a litlle although i dont need to as much these days. anti depressants from the doctor may help ypur recovery and you must talk, talk, talk to anyone who will listen and help ypu to eat

2007-08-26 10:26:53 · answer #2 · answered by Anonymous · 0 0

First off you need to deal with your illness. No matter what you do or how emaciated you become you won't be happy with yourself. You'll keep going until it turns into a complete crisis. I'm guessing you live alone. No family member, boyfriend or girlfriend would let this slip by if they saw it. So being alone makes it easier to kill yourself without being confronted and having to take responsibility. You don't sound like you're ready to face your problems so I'll just say good luck. BUT, if I've touched any nerve in your brain and you think about what I've said then get help. Your doctor is a good place to start. He can put you in touch with the right people to get you into recovery. please, please do it. I know you don't care about your heart, your bones,your brain because you can't see the damage you're doing but like so many others here on yahoo, you're dying to be thin...

2007-08-25 13:08:12 · answer #3 · answered by YOU GOTTA MOVE TO IMPROVE! 6 · 0 0

My dear, try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy, and will speed up your metabolism. You need to gain weight, anyway, so a good physical activity could help you to force your body in requiring more food. Yours is a very difficult question and a specialist physician could surely help you.

2007-08-26 10:31:09 · answer #4 · answered by shake4me 7 · 0 0

you can make your schedule busy that can help to speed up you metabolism, you try for 1month if there is no result you can take medicine from farms

2007-08-25 19:47:14 · answer #5 · answered by kriptonian 1 · 0 0

Anorexia can be fatal, so don't hesitate to get medical help fast! Anyone that has had anorexia and had been cured will tell you they are glad they sought help! Good Luck!

2007-08-26 12:33:01 · answer #6 · answered by maur911 4 · 0 0

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