Why do we eat three meals a day?

Answer 1

because we are humgry hihihi

Answer 2

When I was very active I ate three meals a day. Now that I am retired I eat one or two meals a day with snacks such as fruit or a couple of slices of toasted bread. You should eat sufficient amounts of food depending on your activities needed to generate the necessary energy. Also, to control weight and not pig-out some people eat six small servings of food a day since it keeps their craving for food at a minimum.

Answer 3

Breakfast is called that Break Fast because they used to consider it the meal to break the fast of the night before. Remember our ancestors used to work their butts off just to put food on the table so it was important.

From Wikipedia: Breakfast is the first meal of the day, preceding lunch or dinner and is typically eaten in the morning. The English word derives from the idea of breaking the involuntary fast of sleep, thus signifying the first meal eaten after awakening.

Answer 4

For nutrition and to satisify hunger.
Although many people don't eat three meals a day.
And some eat more than three.

Answer 5

I only eat one meal a day - unless I am on vacation.

Answer 6

Hi Lovepets- because your body needs nourishment slowly over the day- so your metabolism keeps going- google- your question- for good info- love Jo xx

Answer 7

it came from the days when you walked behind the plow horse in the morning and split fire wood for the the evening heat and milked the cow for tomorrow
today it is to keep people FAT

Answer 8

Because we get hungry at certain times, so we eat.

Answer 9

So we can sustain our energy from morning til night.