Which is drinking a few raw eggs out of a glass than working out.
2007-08-17 18:15:43 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes. Protein before and after a workout promotes muscle growth. While I wouldn't suggest eggs for protien, whey protien is a great source of good quality protien. Look for it at GNC or wherever you get supplements.
2007-08-17 18:47:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can get salmonella from raw eggs dude, try some whey protein with water, ice and a banana instead.
2007-08-18 01:21:31 · answer #2 · answered by styler1189 4 · 1⤊ 0⤋
there's always the risk of salmonella.
best results are with fresh, organic, NON-REGRIDGERATED eggs.
why don't you try one of those protein drinks made from mixed powder and water that you buy from GNC.
2007-08-18 01:25:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Make sure they're free range organic or you stand a good chance of getting salmonella. I really don't think it's all that good for you in any case.
2007-08-18 01:21:14 · answer #4 · answered by Singinganddancing 6 · 0⤊ 1⤋
I dont think so, try a protein shake with some fruit in it!
2007-08-18 01:27:37 · answer #5 · answered by C M 3 · 0⤊ 0⤋
Haha, I doubt it.
2007-08-18 01:20:50 · answer #6 · answered by Anonymous · 0⤊ 1⤋