y cant i lose weight ? i eat right and stay active . helpp
2007-08-17 14:51:17 · 13 answers · asked by little devil 2 in Health ➔ Diet & Fitness
run more and exercise more by dancing
2007-08-17 14:58:49 · answer #1 · answered by Pretty 1 · 1⤊ 0⤋
I will show you how to lose weight and have more energy instantly! The problem with our diet is that we get too many calories, fat, sugar and salt. On the other hand we get too little of the things we need, like, vitamins, minerals, fiber and water. not only do we get overweight but put ourselves at risk for many health problems. I am a personal wellness coach based out of Bangalore and offer a free wellness evaluation. +91980595504 or ehsan1@consultant.com or www.indiaweightloss.blogindia.in
2007-08-18 03:50:22 · answer #2 · answered by Ehsan-Personal Wellness Coach 2 · 0⤊ 0⤋
there are many thing which make one not to lose weight..
1. Thyroid.
2. intake of Bad fats.
3. intake of fatty foods like rice, potatoes, chips.
4. Exercising less.
5. Or Hormonal disturbance.
It better you get yourself checked up from a doctor and get to the root of your problem.
2007-08-17 16:15:31 · answer #3 · answered by cuteboy s 3 · 0⤊ 0⤋
what kind of healthy are you talking about? Ask your doc. about what you should eat to lose weight. Try not to eat food with too much oil or grease. These will add on. good luck!
;P
2007-08-19 12:15:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Stay off sugar! May help ; but some people, including myself, only seem to increase in weight whatever we do- walking, dieting, etc.
2007-08-17 15:23:21 · answer #5 · answered by wind 4 · 0⤊ 0⤋
there is a tonic called SAFI... trust me it worked for me... i lost 12 kgs in 6 months...
i also not used to get my periods regularly but now i get it regularly.. i was 59kgs, i became 47kgs in 5 or 6 months after having safi.. it was 2 yrs back and stil i'm 47kgs.. i even don have any physical activity..
its purly ayurvedic so no side effects
this was becas i used to have cold body, it makes ur body heat one... its also good for digestion...
2007-08-18 01:46:16 · answer #6 · answered by :-) 2 · 0⤊ 0⤋
putting on weight is very easy losing weight is little difficult so dont worry.you will lose ,keep doing what ever you are doing to lose weight.
2007-08-17 18:55:49 · answer #7 · answered by revathy l 2 · 0⤊ 0⤋
Every bodytype has a unique composition,.
To see what will make you lose weight - http://www.slimmingway.com/9,Weight_Loss.html
2007-08-17 19:30:32 · answer #8 · answered by Anonymous · 0⤊ 0⤋
u just gotta keep at it and dont get eat fatty junk foods or else ull lose progress
2007-08-17 14:59:29 · answer #9 · answered by Matt E 2 · 1⤊ 0⤋
maybe thyriodism. Check with your doctor. They can give you tips as well as a nutriotionist.
2007-08-17 14:58:31 · answer #10 · answered by Bella ragazza 3 · 1⤊ 0⤋
are you eating enough....if you aren't then your body goes into starvation mode...don't go below 1200
2007-08-17 15:01:07 · answer #11 · answered by Deb 3 · 1⤊ 0⤋