i need TO LOSE 70LBS IN 6 MONTHS?

Answer 1

eat a well balanced diet with proper portions, drink plenty of water, and exercise at least 30 minutes every day. you'll probably lose a lot at first, then slow down after the first couple of weeks. you have to watch what you eat and exercise to lose the most and keep it off. these sites will help you figure out how much of what to eat and how you can exercise without seeming to exercise. good luck!!

Answer 2

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Answer 3

OH PLZ DONT LISTEN TO THESE PPL I LOST 50 POUNDS IN 4 MONTHS I HAVE NO IDEA WHERE THESE PPL GET THERE KNOWLEDGE,IVE BEEN THERE DONE THAT NO ONE KNOWS MORE THAN ME JUST WALK 3 DAYS A WEEK FOR HALF AN HOUR AND STAY AWAY FROM STARCH LIKE PASTA,BREAD,SUGARS ETC...AND U CAN DO IT TRUST ME THE YR FLIES BY SO FAST,HOW ABOUT 6 MONTHS U CAN DO IT.

Answer 4

Hmm. Im not sure if that is possible to do in a HEALTHY way but you can start using weights and trim down. Just avoid starchy foods and eat fruits and veggies, try to eat a salad a day. :)

Good luck.

Answer 5

That is not unreasonable. Find a good plan such as weight watchers and really follow it well. You will also have to exercise regularly

Answer 6

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