How do I get that nice "V"
like Cameron Diaz - http://www.people.com/people/cameron_diaz/photos/0,,20006340_20045969,00.html
or
Carmen Electra - http://www.people.com/people/carmen_electra/photos/0,,20006687_20078521,00.html
2007-08-17 10:00:01 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Crunches for the upper abs and small, highly dynamic leg lifts to define the lower abs. To increase the tension when those lifts get easy--which, with repetition, they will--add ankle weights. Good luck!
2007-08-17 10:04:04 · answer #1 · answered by Kestryl 3 · 0⤊ 0⤋
Oh geez. I'm a dude and I have that, crap..
Lower abdominal workouts to get that V.
Reverse crunch
Hanging knee/Leg Raise
Hip Thrust
2007-08-17 17:52:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
exercise alot and you should look like it eat healthy too they onli look lyk that because there is hardly any weight on them x
2007-08-17 17:05:08 · answer #3 · answered by Anonymous · 1⤊ 0⤋