Starving all the time?

Question

I am virtually starving all the time. What's going on?
I am on my feet all day at work running from place to place. I do ride my bike to work instead of drive, i only live about 1.5 miles away. I did start taking dance lessons. I expected to want to eat more but not this much. All this starving started after I decided to stop eating fast food for lunch every single day. I started riding my bike and dance lessons to lose weight but if I'm starving I don't see how I can lose weight.
HOw can I control this hunger?

Answer 1

You need a substantial breakfast, a good lunch and a light dinner. Plus two light snacks like Special K during the day.

Answer 2

this could be something much worse than just "hunger pains". polyphagia is a sign of diabetes and hyperthyroidism. certain meds (and of course marijuana) can cause increased hunger. get a basic checkup from your family doc to rule out the "bad" things.

but yeah, the other poster has it right. each multiple (4-5) small meals per day is the best way to lose weight and keep from feeling hungry.

Answer 3

That feeling of hunger is good it is the sign that lets you know your body is burning the fat. My wife was feeling like this and then she told me recently how Oprah was talking about it on TV. That hunger feeling is a good sign.

Answer 4

THE REASON YOU ARE EXTREMELY HUNGRY ALL OF THE TIME IS BECAUSE YOU METABOLISM IS HIGH. YOU ARE XTREMELY ACTIVE. IF YOU WANT TO LOSE WEIGHT MAKE SURE YOU EAT HEALTHY FOOD EVERY THREE HOURS (6 TIMES A DAY). DRINK LOTS OF WATER AND GET YOURSELF A MULTI-VITAMIN LIKE WOMAN'S ONE A DAY.

Answer 5

Buy this book, it works. Kevin Trudeau - The Weight Loss Cure "They" don't want you to know about.