I would like to join a gym. Would you recommend joining a gym where I can take group classes, or one where I would be on my own? What should I look at when choosing a gym?
2007-08-17 07:56:07 · 7 answers · asked by hplss.rmntc 5 in Health ➔ Diet & Fitness
Most gyms offer classes and solo work outs. You could arrange to do both, if you had the time and expenses to do so. Class work outs help one keep motivated to keep going because you have a support system, whereas one can sometimes feel unmotivated after a while and won't want to go to the gym if you're going solo.
I would suggest to look for a gym that offers classes (hopefully free ones) as well as solo work outs-- that way you can get the motivation from your peers and also work out alone if you wish. Good luck!
2007-08-17 07:59:47 · answer #1 · answered by plastic_seraphim 2 · 1⤊ 0⤋
I say go with a class. If you go with a class you get more stanmina and support. If you do it on your own, after awhile it get boring and then you just get lazy. I dont know though. Thats how I learned. BTW, you getta meet new people if you join a class.
2007-08-17 15:08:28 · answer #2 · answered by Anonymous · 1⤊ 0⤋
in classes. because then you arent lonely and when u work out alone you usually get bored of it. but when u work out w/ other people u can talk to them and then u have more company . that way working out is funner. hey Ive done them both (in classes and alone) and just because im a girl doesnt mean i dont work out.
2007-08-17 15:05:34 · answer #3 · answered by Cat C 1 · 1⤊ 0⤋
Defently in classes like spin class....there relly fun...and you can ask your friends to join too!
2007-08-17 15:01:32 · answer #4 · answered by Anonymous · 2⤊ 0⤋
it depends who your are i feel that working out with other motivates me to keep going on with the work out but when its by myself i seem to get lazy very quick
2007-08-17 15:03:03 · answer #5 · answered by linh h 2 · 0⤊ 0⤋
it depends if you are self motivated or not if not go to the classes see what you think i would try to save the money and do it my self but that is me
2007-08-17 15:02:06 · answer #6 · answered by Anonymous · 1⤊ 1⤋
thats up to you it depends on what you want
2007-08-17 15:00:17 · answer #7 · answered by kleighs mommy 7 · 0⤊ 1⤋