I need to know how much romaine lettuce would make one serving. Also, how many calories does one serving contain?
And, what percent of a daily amount of carbs are in one serving?
2007-08-17 05:56:59 · 0 answers · asked by Anonymous in Health ➔ Diet & Fitness
well one cup of romaine lettuce is 8 calories. but idk the carbs, sorry.
2007-08-17 06:13:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
around 2/3 of a large heart
2016-03-16 02:11:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Lettuce is considered a "free food" since it provides so few calories.
2007-08-17 06:27:48 · answer #3 · answered by TJ 2 · 2⤊ 0⤋
About two-three leafs, depending on their size.
2007-08-17 06:07:25 · answer #4 · answered by Pinyon 7 · 0⤊ 0⤋
Look at this site-
http://www.calorie-count.com/calories/item/88223.html
2007-08-17 06:07:59 · answer #5 · answered by Anonymous · 0⤊ 0⤋