DIET PILLS!! have you ever tried any diet pills from GNC or Walmart and they actually worked?

Question

Im interested in trying some diet pills along with a good diet and exercise(Just trying to lose about 50 lbs). GNC and Walmart has dozens of kinds however im very wary to try them. Also, if you know of any good workout and diet plans please also post them. Thank you.

Answer 1

Hoodia

Answer 2

Diet Pills do not always work well. A big number of diet pills that have been researched have confirmed to be absolutely ineffective or even have serious side effects. Only a few of these diet pills conform to the healthy life guidelines and assist in weight loss.

See more details here - http://www.slimmingway.com/23,Diet_Pills.html

Answer 3

The best range to lose weight in is 1 to 2.5 lbs a week. This will allow your body to accustom itself to the loss and the skin to regain its prestretched stage. Losing weight too quickly will cause the skin of abdomen, chest and inner thighs to sag, possibly dramatically. I don’t personally believe in any of the fad diets that keep showing up. I think that they put your body into an unhealthy famine mode which will cause you to gain the fat right back if you start to eat normally again. The best idea is to eliminate all junk food. You can do a cheat day if you need to but don’t go overboard. Eat balanced meals of reasonable size. Overeating will cause your stomach to be too large and you will still feel hungry when you’re not. Also have lots of healthy snacks during the day. Ideally you’ll want to eat 5 or 6 small meals throughout the day. Carry food with you so you aren’t tempted to eat unhealthily when you’re out of the house. And don’t buy unhealthy foods. Get foods that are low in bad fats—we do need fat to survive but not saturated fat. Minimize the processed flours and sugars, no white bread, no sugar. Choose leaner meats and protein sources. Don’t expect to eat pizza and burritos all the time and lose weight. And eat tons of vegetables. Eat salads, steamed vegetables and raw vegetables too. You can’t eat so much celery that you’ll get fat. Don’t eat too much fruit or things containing high fructose corn syrup. The reason is that fructose is hard on the liver because it can only be metabolized there. You can eat fruit during or after a workout. Don’t eat late at night because your body will turn it into fat. Eat a smaller amount of calories than needed to maintain your weight. You have burn more than you intake. Always exercise. Cardio especially, but weights are good too. Don’t give up. You’ll be glad you chose to lose the weight.

Answer 4

The problem with diet pills is they are just a temporary deal. If their purpose is to get you started, i.e., cut your appetite and give you more energy, its ok to take them for a short time. Its best, though, to be eating healthy, unprocessed, fresh foods, made yourself and take your physical exercise up a notch. Jorge Cruise & Weight Watchers are good but I have no interest in giving anyone else anymore money to do what I need to do on my own. Hope that helps!

Answer 5

I hear diet pills don't work and some people who have tried them gain weight instead of loosing it. It's better to stick to the natural ways, eating healthy and exercising. Good luck.

Answer 6

The next time it snows, up your karma as well as shovel your neighbor's sidewalk way too.

Answer 7

Instead of sitting and examining, listen to books on tape because you walk, clean, or garden.

Answer 8

you'd be better off taking the money spent on this snakeoil and getting a membership at a gym or if you have that already then a personal trainer to show you the ropes and give you a plan.

Answer 9

Preset the timer on your TV to turn off after a couple of hours to remind you to take a step more active.

Answer 10

no diet-pill pl . they r not good at all &also dangerous for health. eat nutrieative food &workout regular.