how i protect from pimples and acne?

Question

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Answer 1

Lime juice, tomato slices, home made packs can be used for treating acne. You can find more cheap, effective and natural home remedies for pimples at
http://www.wellnesstalk.org/acne.html

Answer 2

It's simply too much carbohydrates. Sugar, bread etc. Meats dry you're skin and the oil is the basic problem. That gets at the heart of it. Plenty of water keeps the immune system up by washing germs out of your body. Obviously rubbing your face rubes germs and matter in your pores. Drinking water also washes out excess hormones that cause stress and chemical imbalance. The other suggestions help too. My son uses Proactive cream. I think they have the ingredients patented by maybe you could get generic. Pharmacist are usually up on the latest treatment along with some dermatologists. Frequent baths and shampooing reduce oils, hydrates the skin, opens pores and kills germs. The worst problem may be low self esteems. Websites for that, stress and the latest info on how to have a great life, mental health and a slew of other free information - self-confidence. co. uk/ missing.html - and - trans4mind. com That all will change your life, he said modestly.

Answer 3

Don't Freak!
I get these all the time.Here are some answers:
Every night before you go to bed wash your face with BABY wash.This is more gentle for your skin.If you start breaking out then stop this routine. Plus you need to drink 6-8 glasses of water a day. Last don't eat a lot of seafood,chocolate,fries,or pizza.This food has a lot of oils in in it which causes acne.Good Luck!

Answer 4

heyya dear...
first of stop worrying...
drink lots of water...

Diet
Eat plenty of vitamin-rich foods, drink plenty of water and avoid too much alcohol and stimulants such as tea and coffee. Acne can be the result of a congested system. Ensure that a fair portion of fibre is included in daily diet. Whole grains, fruit and salads are a must as is plenty of water. Avoiding starchy and fried foods also helps in curbing the spread of acne.

Skincare
Keep your skin clean and excess oil under control. Wash your face twice a day with a mild face wash, rinse off with running water and blot dry with a clean towel. Avoid facial scrubs if you have infection. Try and use a mask once a week so as to cleanse and absorb excess impurities and oil. If you have dry skin, then moisturize it, regularly.

Here are a few guidelines and tips to tackle the acne menace:

• Use a pH balanced cleanser followed by ‘toner’ every 2 hours or so ideally. Recommended cleansers are Synergie & Biotique. Use a natural toner like lemon juice. Dilute, dab it on the face and rinse off, or use a synthetic toner off the marketplace.
• If you are very busy, keep cotton balls & cleanser/astringent in your bag & wipe the problem areas every few hours—these could be your forehead & nose (if you have a T - patterns oiliness ) or cheeks & chin ( if you have a V pattern oiliness). Wiping the skin with astringent lotion helps reduce oiliness, however avoid harsh astringents. Mix rose water and astringent in equal quantities and use it 2 or 3 times a day.
• Dealing with Spots: Squeezing spots results in the release of bacteria onto the skin. Thus the problem area may increase. If you are addicted to this activity, do it this way. Wash your hands and steam your face over some warm water to soften the blockages. Then use a tissue to gently ease them out, without putting excess pressure. Use antiseptic cream on the area afterwards to reduce bacteria and catalyze the healing process.
• Medical Reference: Severe acne should be referred to your GP who will probably prescribe antibiotics and maybe some hormone or topical treatments.

Are you prone to pimples or acne? Here are some of things you should do to reduce your malady:

• Ensure that you touch your face with very clean hands, kerchiefs and napkins.
• Use the softest possible napkins for drying your face
• Never squeeze a pimple
• Never go to bed with make up on, it will block pores leading to more pimples
• Use the best possible face wash, and maintain grime free skin.
• Don’t keep oil on your hair for prolonged periods.
• Don’t use occlusive skin products (greasy, get accumulated on skin and block the openings of the pilo–sebaceous ducts—leading to acne). Buy brands that say ‘non-comedogenic’ – they tend to clog your pores less and use for limited hours only.
• For Blackheads, the buds that blossom into full blown acne—steam your face once a week or so & get them removed professionally preferably by a dermatologist (& insist on a sterilized come done extractor)
• Avoid oily food and fizzies. Eat fresh fruit, veggies & get plenty of exercise.
• Don’t TOUCH those pimples unless you want Lifelong scars. Get proper treatment as fast as possible to prevent the residual effects.
• Once a day, apply yogurt on the face. Wash it off with plain water after 15 to 20 minutes. The enzymes in yogurt are said to treat acne. However if you have a very sensitive skin, then this treatment is not advisable as curd is acidic.

hope this helps u....

Answer 5

don't worry Friend..........
1. wash your face at least 5 times a day keeping interval of about 3-4 hours
2.use good oil removing face wash for it.
3.keep your diet as organic as you can.
4. avoid junk food totally
5. in such cases eat salads,fruits or even 2 biscuits
6.drink more water than your usual intake.
7.keep regularity in your daily life.
THIS WILL HELP YOU SURELY...
BYE!!!!!!!!!

Answer 6

Hellow my dear,
Its not a problem dont worry. Dont touch it its automatically wash out within two days.
What causes acne?

Most people who get acne start having it in their early teens. This is when the oil glands in the body start making more sebum (oil). Some people also have too many "sticky" skin cells. In people with acne, these cells mix with the oil and plug up the hair follicles in the skin.

These plugs trap bacteria (germs) in the follicles, which can cause the follicles to swell. Tender red bumps are the result. In acne, what start as small red bumps can turn into pimples and even cysts.



Things that can make acne worse

Oil-based makeup, suntan oil, hair gels and sprays, and oils from machinerys or cooking
Stress and strong feelings like guilt, fear, and being nervous
Periods in women
Squeezing or picking at pimples
Scrubbing the skin hard

Things that don't cause acne
Sex
Dirt
Sunlight

The role diet plays in causing acne is still controversial although a few studies have shown benefits of omega-3 fatty acids and bad effects of high sugar containing foods


Who gets acne?

Anyone can get acne. But it may be worse in young men because they have more skin oils. Other things also affect how bad your acne gets.


Heredity (your genes) plays a role. If your mother and father had bad acne, you may too.
Your immune system also plays a role. Some people are more likely to get the bacteria trapped in the hair follicles. This can cause very bad acne. Foods don't seem to be related to acne, but if you feel that some foods make your acne worse, you may want to avoid those foods.

What kinds of changes are there?

A whitehead results when the follicle is plugged with sebum and skin cells. If this plug reaches the surface of the skin and the air touches it, it turns black and is called a blackhead. A blackhead is not caused by dirt. If the wall of the plugged follicle breaks, the area swells and turns into a red bump. If the follicle wall breaks near the skin surface, the bump usually becomes a pimple. If the wall breaks deeper under the skin, acne nodules or cysts can form. This is called cystic acne. It is the type most likely to lead to scars.


How can acne be treated?

Acne can be treated in different ways. The main thing to remember is that it will take about two months of any treatment before your skin starts to look better.

Benzoyl peroxide (in different strengths) clears up acne for many people. You can get benzoyl peroxide without a prescription. It comes in a cream, lotion, gel, soap or in pads. You spread it over the whole area where you have acne (not just dabbing it onto each blemish). Your doctor may tell you to use it once a day at first and then work you up to two times a day. If you start using benzoyl peroxide, begin with a lower strength. Use it once a day at bedtime. Before using it, gently wash the skin with soap and water. If benzoyl peroxide doesn't seem to help after two months or is very irritating to your skin, get advice from your doctor. Benzoyl peroxides can bleach your clothes, so be careful.

Antibiotics can be very good for acne. They can be taken by mouth, or used in a lotion, cream, or gel on the skin. Again, be sure to apply the lotion, cream or gel over the whole area where you have acne. Often doctors start with these but if they don't work, you may have to take the antibiotic as a pill over months.

Tretinoin (some examples are Retin-A, Stieva-A) can be a very good treatment for acne. It is often rubbed onto the skin once a day. Be sure not to get it near the eyes, mouth and area under the nose. It may seem at first that tretinoin is making your acne worse. Give it several weeks to start working. If you use tretinoin, you must avoid the sun or use a strong sunscreen. Tretinoin increases your risk of getting a very bad sunburn. Some come with sunscreen added to them. Pills are used to treat severe acne. Many creams/gels contain a combination of acne treatments such as vitamin A and an antibiotic.

Isotretinoin (Accutane) may be needed to treat severe acne. Accutane comes as a cream and may help less severe acne. It is best in treating cystic acne and to prevent scars. It is taken once a day by mouth for 15 to 20 weeks. Isotretinoin can cause serious side effects. It causes serious birth defects and miscarriages. It should never be taken during pregnancy or even one month before pregnancy. All women must use birth control while you take isotretinoin, as well as one month before and one month after you start taking it.

Talk to your doctor and follow directions carefully if he or she prescribes isotretinoin for you.


Will I have scars?

You can help reduce scarring by not squeezing or picking at blemishes. Also avoid scrubbing your skin hard. Gentle washing is better.

What can be done about the scars?

Scars can be treated. Treatment is often delayed until after your acne is under control. A number of treatments exist. Talk to your family doctor about the options.

Ok take care