2007-08-16 23:24:35 · 4 answers · asked by honnappashettikera 1 in Health ➔ General Health Care ➔ Pain & Pain Management
some people carry stress in their neck area, some in lower back. being a student, stress is to be expected.
try this one: sit against a wall in a chair and place your finger in your nose. now tuck your chin as so the finger (without moving the finger) is now away from your nose. keeping the chin tucked, roll your shoulders in sets of 3, 10 times in each direction. i really helps me.
2007-08-16 23:33:02 · answer #1 · answered by jilliebean 5 · 0⤊ 0⤋
Stress or hypertension. To be on the safe side chew a couple of garlic clove along with some nimko. It will be bitter but surely helpfull.
2007-08-17 07:21:52 · answer #2 · answered by skjolly 3 · 0⤊ 0⤋
Are you experiencing a moderate to severe pain? Maybe your body needs to relax or you can take Tramadol for pain relief
2007-08-17 06:35:40 · answer #3 · answered by Aulrick 1 · 0⤊ 0⤋
your on the computer to long
2007-08-17 06:30:35 · answer #4 · answered by catsclaw 6 · 0⤊ 0⤋