2007-08-16 19:35:29 · 7 answers · asked by Samantha 5 in Health ➔ Diet & Fitness
ANYTHING by Denise Austin! She's great!
I've worked out to her aerobics (and her other type of work outs for years) and she has a degree in Physical Education or something like that so she really knows her stuff. She's in her mid 40's and she looks FANTASTIC! She's a little "too happy" at times but she mixes it up and makes it fun.
She is on Lifetime every morning about 6 or 6:30. A little early, lol, but she's there and you can record it if it IS too early and you won't have to buy any DVDs or tapes.
2007-08-16 19:57:27 · answer #1 · answered by ? 4 · 0⤊ 0⤋
Hiphop Abs
2007-08-17 05:02:22 · answer #2 · answered by supergirl 2 · 0⤊ 0⤋
Check out www.beachbody.com. I got P90X but thats really extreme they alot of good DVDs there
2007-08-17 03:09:06 · answer #3 · answered by Jake B 2 · 0⤊ 0⤋
The most popular workout videos that I've seen is Tae-Bo.
2007-08-17 02:39:21 · answer #4 · answered by Coche 4 · 0⤊ 0⤋
Anything by Billy Blanks-his Tao-Bo videos are awesome.
2007-08-17 20:58:55 · answer #5 · answered by bonnieh1964 6 · 0⤊ 0⤋
well, using the Osim Uzap.. that will helps... try it.. 30 min a day...
2007-08-17 03:03:07 · answer #6 · answered by Shawn W 1 · 0⤊ 0⤋
hip hop abs is awesome
2007-08-17 02:40:22 · answer #7 · answered by camodoucme 1 · 0⤊ 0⤋